Fitnastics Clinics

Fitnastics Clinics Our goal is to offer clinics that provide a safe and efficient way to learn gymnastics movements commonly seen in today's fitness world.

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Champaign, IL

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Fitnastics Clinics

Fitness has always brought joy to my life! Growing up as a competitive gymnast lead me to a passion of wanting to help others reach their full potential and experience the same love of overall wellness that I do. After receiving a bachelors degree in Athletic Training, I went on to work as an Assistant Athletic Trainer at a Division 1 University in Philadelphia, Pennsylvania. Continuing to better myself is something I am very passionate about, so after two years in I headed to the University of Kentucky to receive my Masters Degree in Athletic Training while also working as the Head Athletic Trainer at an NAIA University in Midway, Kentucky. Upon completion I moved to Champaign, Illinois deciding to go back to my roots coaching my two favorite sports: gymnastics and CrossFit. This is when the vision of Fitnastics Clinics was born!

Learning gymnastics skills can be scary and dangerous at times. It use to be that gymnastics was primarily taught in a gym with many safe landing mats and lots of spotters. Now with the uprise of CrossFit, gymnastics is being seen as a foundation of physical fitness. Which is so exciting!! Although, many CrossFit gyms do not come quite as prepared with all the safety equipment that gymnastics gyms offer. Therefore why not offer a clinic for CrossFitters, or any fitness fanatic, to come into gymnastics gyms to help learn and masters their skills.

Fitnastics Clinics will be fun, engaging, and most importantly, have something to offer for every skill level. This clinic will be traveling to major cities and focusing on skills such as pull-ups, chest-to-bars, muscle-ups (bar and rings), toes-to-bar, handstands (push-ups, walking, and presses), as well as a few basic tumbling skills (handstand forward rolls, cartwheels, round-offs, bridge kick-overs, back-hand-springs, etc.)

So keep your eyes peeled for Fitnastics Clinics coming to your area! For any questions or comments, please message! I’d love to get to know you and help in any way possible!