Narrow Gate Strength & Conditioning

01/15/2026

The new space is officially open, and it was great to see so many people stop by and celebrate this new chapter with us.🎉

To celebrate, we’re running specials on memberships and personal training through the end of January. If you’ve been thinking about leveling up your training, now’s a good time. 💪🏻

🔥20% off your first month for ALL membership packages
🔥20% off your first two PT sessions for personal training packages

Shoot me a facebook message or email me at: [email protected] to take advantage of these specials before they're gone!

01/12/2026

Congratulations Phil Sayers on winning the raffle!! 🎉 We will reach out to you directly to coordinate pickup. :)

11/26/2025

Narrow Gate is hosting an OPEN HOUSE on Saturday, January 10, 2026 from 10AM-12PM.

We finally get to show everyone the new space, and are really looking forward to having people check it out.

Tour the new facility, meet Corbin, grab a coffee from Bean Hollow Coffee (they accept cash or card!), score special membership deals, and enter the raffle!

If you’ve been curious, this is a great day to stop by. You'll have a chance to see the place, ask questions, and get a feel for what we’re doing here at Narrow Gate.

Hope to see you there!

View more about the open house here: https://bit.ly/4ppij0w

11/04/2025

I'm moving into a bigger space soon, which means Narrow Gate can finally offer classes! 🙌 I’d love your input - please take a minute to fill out this quick survey regarding classes: https://forms.gle/opYgNt289C2njmJB8

The classes, times etc. are not set in stone, and the survey is not a commitment - this is simply to gauge interest in various classes/times as we move forward. Whether you currently attend Narrow Gate or would consider it in the future, I'd love your input!

I will announce the exact location before too much longer, but it is very close to where I currently operate.

This survey is not a commitment, it is used as a tool to gauge the interest of various classes I will be offering.

10/08/2025

💥Exciting things are happening at Narrow Gate Strength and Conditioning! 💥

Narrow Gate will be MOVING! (....in a few months).

The new location is close to where I currently operate, but is going to give Narrow Gate room to do even more - like offer classes, seminars and different membership packages.

I'm extremely excited to be able to expand Narrow Gate to better serve my clients. I'll be sharing more updates along the way.

📩 Join my email list to be the first to hear about the new location, upcoming classes, seminars and exclusive membership opportunities: http://bit.ly/47dFqVE

05/12/2025

I didn’t become a personal trainer to count reps or hand out generic programs.

In the military, physical readiness wasn’t optional. It was part of the standard. You trained because lives depended on it, including your own. But it was more than just training hard. I became fueled by the knowledge of how the body works - how strength is built, how endurance is developed, how the mind and body connect under pressure.

I saw the power of that knowledge and I wanted to pass it on. Because too many people live disconnected from their bodies. They treat health like an afterthought.
I train people to reverse that. To understand their body. To respect it. To push it. To build something durable, mentally and physically.

This isn’t about looking good. It’s about being capable. About showing up strong — for your family, your mission, and yourself.

That’s why I do this.

Are you ready to train with purpose? Book your free 30 min PT session with me: https://forms.gle/VsWFpLv1dTpZ9bbj8