Clayrocksolidfitness

Clayrocksolidfitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clayrocksolidfitness, Personal trainer, Chalmette, LA.

08/27/2026

ClayRockSolid Every Wed. Tap in!!!
Weighted Vest(20-40lbs) Wed😤
1/4 mile jog/ sprint speed 5 or higher
12 Reps Inverted Pull Ups
8 Reps 50lbs Barbell Clean & Press
25 Meters Bear Crawl
25 Meter 150lb Sledge Push
60-80lb DB Farmer Carry. 25 Meters
1min Rest Repeat 4-5 RDS

08/18/2026

Clay RockSolid Week 1-12 6lbs down 30lbs to Go!!!😤😤

03/31/2026

Clay RockSolid 💯💪🏿💯🖤 2 For The ❤️ Fitness💯💪🏿 💯 personal-trainer blackfitnessmotivationClayRockSolid 💯💪🏿💯2 For the Fitness. ClayRockSolid athletes personaltraining grouptraining fatloss toning hiittraining summerbody weighttraining blackfitnessmotivation fitness fitnessmodel smile fitcouples inspiration boxingtraining blacklove blackfitness powercouple blacktrain ❤️💯💪🏿

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Chalmette, LA

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