10/09/2026
A Sound Bath at Chagrin Yoga
As the days grow shorter and the season turns inward, we’re gathering for an evening of rest, release and renewal. Come settle onto your mat, wrap yourself in a blanket, and let the healing frequencies of our sacred instruments wash over you.
What is a sound bath? A sound bath is a deeply restorative meditation where you simply lie back and receive. Crystal and Tibetan singing bowls, gongs, chimes and other sacred instruments fill the room with layered vibration and tone. As the sound moves through you, your breath slows, your nervous system softens, and your brain drifts into the theta state, the same calm, dreamy space just before sleep. Many guests describe feeling lighter, clearer and more connected to the not seen.
There is nothing to do and nothing to get right. No experience needed. If you’ve ever struggled to quiet your mind in meditation, this is a beautiful place to begin.
Who we are The Healing Studio is a trauma-informed sound healing boutique in Chagrin Falls, founded by Mimi May Eisner, master sound healer, Reiki practitioner, E-RYT 200 yoga teacher. Our sessions are rooted in safety, gentleness and care, creating space for you to rest, to release, to return to yourself.
What to bring
◦ A yoga mat
◦ A pillow and cozy blanket ◦ Comfortable, warm layers ◦ An eye mask if you’d like
Arrive 10–15 minutes early to settle in. Spaces are limited, so reserve yours early.
Bring yourself and an open heart. We can’t wait to share this evening with you. Sign up today at www.chagrinyoga.com/workshops/
