The Heart Center

The Heart Center We're open for classes and by appointment

Yoga ~ Wellness ~ Reiki
Yoga Classes: Gentle, Restorative, Chair, Bone Health, Yoga Nidra,
Yoga Therapy, Retreats, Holistic Health Coaching, Reiki: Sessions, Training, Clinic, Learning Community, Pilates, QiGong, Kundalini Dance, see scheduler for more.

In yoga, we practice connection—between breath and body, mind and heart, ourselves and the world around us.Love isn't on...
06/08/2026

In yoga, we practice connection—between breath and body, mind and heart, ourselves and the world around us.

Love isn't only something we give to others. It's the gentle way we speak to ourselves, the compassion we offer when things are difficult, and the presence we bring to each moment.

Today, let love be your practice and a bridge back to yourself and the people and experiences that remind you that you belong.

✨ Move with love. Breathe with love. Live with love.

yoga

When was the last time you flew a kite, danced in the grass, laughed until your belly hurt, or moved simply for the joy ...
06/05/2026

When was the last time you flew a kite, danced in the grass, laughed until your belly hurt, or moved simply for the joy of it?

Yoga reminds us that playfulness isn't something we leave behind as we grow older—it's something we return to. Every breath, every stretch, every moment of curiosity is an invitation to feel a little lighter.

This week, find a reason to look up, catch the wind, and let your spirit soar. 🪁✨

yoga

Our favorite summer tradition has returned....Yoga on the beach at Lake Lucerne! Join us Tuesdays and Fridays at 8:30am....
06/02/2026

Our favorite summer tradition has returned....Yoga on the beach at Lake Lucerne! Join us Tuesdays and Fridays at 8:30am. Register through the fitdegree app to be notified of any weather cancellations.

Join us this summer at the beach or at the studio!

If you’re feeling in-between right now…know that this space is not a mistake.It’s a threshold.A place where you’re gentl...
05/27/2026

If you’re feeling in-between right now…
know that this space is not a mistake.

It’s a threshold.
A place where you’re gently being reshaped.

You are allowed to rest here.

💜 Breathe into the transition.
You've got this!

yoga

A yoga practice reminds us that growth isn’t about becoming someone else.....It’s about unfolding more fully into who yo...
05/18/2026

A yoga practice reminds us that growth isn’t about becoming someone else.....
It’s about unfolding more fully into who you already are.

You can be proud of your journey and still be evolving.

“You are allowed to be both a masterpiece and a work in progress.” — Sophia Bush

Give yourself permission for both.💜

yoga

2 spots left for our monthly community acupuncture tomorrow, Saturday May 16th from 12-12:45pm. Enjoy the whole body wel...
05/15/2026

2 spots left for our monthly community acupuncture tomorrow, Saturday May 16th from 12-12:45pm. Enjoy the whole body wellness of acupuncture in a small group setting. Each participant receives individualized care provided by Dr. Roddey Cohn D.O.M., L.A.c.

Register through your fitdegree app or our website.

Last Wednesday our latest cohort of Reiki Practitioners completed their training eager to bring more healing energy to t...
05/13/2026

Last Wednesday our latest cohort of Reiki Practitioners completed their training eager to bring more healing energy to the world.
Thank you ladies for your heart, light and commitment to compassionate healing and presence. Eager to hear where this journey takes you. Blessings to you all.
Front row Sara Curran, Kim Kovach,
Seated: Lauren Harris, Julie Stone, Nikki MacPherson,
Standing: Polly & Kristine Martin
Congratulations!!

Curious about Reiki? Our next training is Wednesdays June 3 &10 4-9pm

HeartCenterOH.com for details.

There’s a quiet longing in all of us—to create, to express, to let our hearts be seen.In our practice, we soften enough ...
05/12/2026

There’s a quiet longing in all of us—
to create, to express, to let our hearts be seen.

In our practice, we soften enough to listen…
and gently give that longing space to unfold.

No pressure. No perfection.
Just an open heart, allowing something true to emerge. 💜

To the mothers, grandmothers, aunts, and the beautiful friends who show up with love and supportToday we honor you. 💜The...
05/10/2026

To the mothers, grandmothers, aunts, and the beautiful friends who show up with love and support

Today we honor you. 💜

The quiet strength you carry.
The care you give so freely.
The countless ways you hold, nurture, guide, and uplift others—often without recognition.

Whether you are raising children, or grandchildren, or simply offering your presence and love… it matters more than words can say.

May you feel supported, appreciated, and deeply cared for today.

Happy Mother’s Day


Address

8456 East Washington Street
Chagrin Falls, OH
44022

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+14407690101

Website

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