Akers Strength & Performance

Akers Strength & Performance Sports Performance - Adult Functional Fitness - Powerlifting

This one deserves the spotlight.Lucas walked in here at 11 years old—reluctantly. Big brother Zach had to give him a lit...
05/21/2026

This one deserves the spotlight.

Lucas walked in here at 11 years old—reluctantly. Big brother Zach had to give him a little push to get started. Fast forward to today…

1000 lb club at just 14 years old—with more left in the tank after these lifts.

That doesn’t happen by accident. It’s built through consistency, hard work, and showing up even when you don’t feel like it.

Couldn’t be more proud of the work he’s put in. The sky’s the limit for this kid.

Hey Crew!Here’s our schedule for the upcoming holiday weekend. There will be NO COACHING Friday and Saturday but the fac...
05/20/2026

Hey Crew!

Here’s our schedule for the upcoming holiday weekend. There will be NO COACHING Friday and Saturday but the facility will remain open during our regular hours.

We will be closed Monday for pre-summer cleaning and an upgrade on our HVAC.

05/14/2026

PR Dump! Andrew is really on a roll lately! 445 Squat PR - As is Sam! 541 conventional PR - Dan with a strong 501x3 volume PR - Lucian’s wasting no time pushing his numbers up on board! 275 Bench PR - Adam with a 165 bench PR, looking to stretch to 200 this summer!

Priya was just wondering - have you registered for Summer Session yet?Claim your spot before it closes! Registration in ...
05/13/2026

Priya was just wondering - have you registered for Summer Session yet?

Claim your spot before it closes! Registration in the bio.

04/30/2026

PR Dump! Viv working her way back up to compete this summer with a 231 PR! Sam on the same track with an easy 455 PR, plenty left in the tank. Owen and Cohen with a pair of 240 bench PRs. Ale pulling 225 for 3 reps EASY! Lucian putting his first deadlift number up at 275. Last but certainly not least, Rylen put his first real numbers on the board with a 120 bench!

Texas Squat Bar is here! We’ve needed one of these for a while and thanks to Alex Herzlinger, we do! 25kg (55lb), 31.75m...
04/28/2026

Texas Squat Bar is here! We’ve needed one of these for a while and thanks to Alex Herzlinger, we do! 25kg (55lb), 31.75mm, 8 ft in length - this thing is a beast.

Nick’s not really one for attention like this but this kind of progress can’t be ignored. He’s up over 30lbs since last ...
04/26/2026

Nick’s not really one for attention like this but this kind of progress can’t be ignored. He’s up over 30lbs since last year and for anyone that’s trained like this, they know that putting on QUALITY size is significantly more difficult than getting lean. Between having a job, college, coaching, Muay Thai, and various volunteer jobs - it’s not like he has all the time in the world. But he still gets things done. And if you’re training to put on size while doing other activities that have high endurance demands, your diet and recovery MUST be on point. I hear from so many people how difficult it is to put on size. And IT IS. It’s just a matter of locking in, staying consistent, following the plan, and doing the hard work. Just like everything else. Good stuff Coach Rom!

New Chest Supported T-Bar Row has arrived! It’s a good one too.
04/20/2026

New Chest Supported T-Bar Row has arrived! It’s a good one too.

Address

1410 Baltimore Pike 7B
Chadds Ford, PA
19317

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 3pm

Telephone

+14843566442

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