S&J Fitness and Kickboxing

S&J Fitness and Kickboxing kickboxing boot camp The most exciting and results-producing workout available in the area by far!
(1466)

Kickboxing, Boot camp & Beyond, as the title suggests, is the ultimate combination of the proven benefits of kickboxing, poured into a fitness boot camp format and supplemented by the most effective personal training exercises and tools to give you the most exhilirating exercise experience yet.

Congratulations on your transformation, Jenna 👏
09/11/2024

Congratulations on your transformation, Jenna 👏

We are looking to dramatically transform your health and fitness with our FREE 21-DaySummer Slimdown Challenge.Here's th...
06/19/2024

We are looking to dramatically transform your health and fitness with our FREE 21-Day
Summer Slimdown Challenge.
Here's the deal: We can only take on a few new members to partake in our challenge as spots are limited.
This is not a cardio plan or some fad diet.
This isn't a "quick fix"...but in 3 weeks you will be AMAZED with the results.
If you are a motivated individual, get started now to see what you can accomplish.
What you get:
Fat Burning Body Toning Fitness Sessions
Personalized SIMPLE meal plan
Personal Accountability Coach to make you CRUSH it.
And much much more...
This is for THE MOTIVATED ONLY. If you have gotten to that point where enough is enough, we want to help.
If you're still reading this, you are the people we want.

Text SUMMER SLIMDOWN to 562.207.5342 for more info

Next one next Sunday:Mar 17 at 10amWho’s in?
03/10/2024

Next one next Sunday:
Mar 17 at 10am
Who’s in?

🙌🥊
03/06/2024

🙌🥊

How do you ensure you get your daily hydration?(Aim for half your body weight in oz)Stanley…?Big jug with markers?Hydrat...
01/23/2024

How do you ensure you get your daily hydration?
(Aim for half your body weight in oz)

Stanley…?
Big jug with markers?
Hydration app?

Yoga is back at S&J for January 🧘‍♀️ Dates:January 6-7-13-14-20-21-27-28Saturdays 5pmSundays 7am & 830am$75 for 4 Saturd...
01/02/2024

Yoga is back at S&J for January 🧘‍♀️

Dates:
January 6-7-13-14-20-21-27-28

Saturdays 5pm
Sundays 7am & 830am

$75 for 4 Saturday and/or Sunday classes

OR

$22 drop-in

Venmo/Zelle/CashApp

6-week challenge success storyl.medina Heather: “Hey Andy, do you have any challenges going on, I haven’t been able to l...
11/08/2022

6-week challenge success storyl.medina
Heather: “Hey Andy, do you have any challenges going on, I haven’t been able to lose my Covid weight 😤”

Me: “Yup, you should do the 6-week challenge, it’ll give you a boost”

Heather: “Ok, let’s do it!”

And the rest is history.
Congratulations, Heather and thanks for the inspiration, you’re killing it! 🤩

Believe In Yourself
Achieve Happiness
Inspire Hope

6-week challenge success story You can do anything You can be anything you want to beAs long as you believe in yourself ...
10/27/2022

6-week challenge success story


You can do anything
You can be anything you want to be
As long as you believe in yourself and work hard.
Leticia decided to kickstart her journey with the 6-week challenge and grabbed the momentum by the horns and kept things rolling into a wonderful transformation.
Congratulations, Leticia!

“I starved myself, drank green smoothies, I worked out all the time, but I never lost weight…”Andrea was tired of living...
08/22/2022

“I starved myself, drank green smoothies, I worked out all the time, but I never lost weight…”
Andrea was tired of living an unhappy and dissatisfied life when she heard about S&J Fitness and Kickboxing
She was at the point where she had enough of dealing with:

😔 A negative body image
😤 Clothes not fitting
🫥 Feeling sad and insecure to where she didn’t want to socialize
😮‍💨 Feeling sluggish

Overall, Andrea just felt disappointed with who she had become and not living her fullest potential. Fear and doubt were still trying to keep her from starting her transformation with the 6-week challenge…

❓…Will I be able to follow the plan?...
❓…Is my coach actually knowledgeable?....
❓…I’ve tried everything already, nothing worked, why would this?...

Luckily, Andrea chose to let her faith be bigger than her fears, because she has been able to:

📉 Go from 224 ➡️ 166 after kickstarting things with the 6-week challenge…
💪 Feel empowered and become more outgoing
🤓 Learn how to not only lose weight, but keep it off

She says one of her biggest breakthroughs was being able to enjoy the holidays but not gaining weight. It truly changed her relationship with food into a positive experience 🤗

“I have way surpassed my goal of being under 200 and really can say that there is no better investment than investing in yourself”

Andrea says mindset is everything on this journey:

MINDSET

The driving force in the quest for success and and achievement. A mindset that combines discipline, strength, confidence and ambition is a powerful mindset. This can achieve anything it sets its sights on. A powerful mind can achieve anything.

Let’s celebrate Andrea’s mindset and all her awesomeness!!!

Hey we would like to introduce you to one of our coaches here at S&J COACH JOHN!!!! Coach John “JT” Thomas is a certif...
07/19/2022

Hey we would like to introduce you to one of our coaches here at S&J
COACH JOHN!!!!

Coach John “JT” Thomas is a certified personal trainer and a highly accomplished Brazilian Jiu-Jitsu black belt! He has 8 years experience as a martial arts instructor and 17 years training and competing. Coach JT's ultimate goal is to help his students defend themselves and promote a healthy, fun family environment. While sharing his passion with others and encourage them to live healthier, happier lives!


Hey Best fit fam ever 🥊 Here is one of our hardworking fun coaches Danni ✨❤️ and here's a little bit about her 👏🏽Coach D...
07/01/2022

Hey Best fit fam ever 🥊 Here is one of our hardworking fun coaches Danni ✨❤️ and here's a little bit about her 👏🏽

Coach Danni workout out because it's her stress released and she likes that it makes her feel strong and confident. What started her fitness journey was her Freshman Year Of College in a Kickboxing class and she fell in love with the energy of a great workout and how it made her feel & how it helped her take on each day!

Everyone has their own journey, and their are good days and bad ones, how does Coach Danni overcome her obstacles? She said," I always remember that tomorrow is not promised and that it could always be worse. Also, when I do persevere through an obstacle, it helps me be stronger for when the next one comes. Each day things will get better and I become wiser."

That's Coach Danni for you 😊

Comment below 👇🏽 what started your fitness & health journey.

Address

10747 South Street
Cerritos, CA
90703

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 8:30am - 9:30am

Telephone

(562) 349-1776

Website

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