Mend and Move Physical Therapy and Fitness

09/04/2026

Mend and Move Physical Therapy and Fitness is officially closed for Labor Day weekend! We wish everyone a safe, happy, healthy Holiday! Classes and Physical Therapy sessions will resume Tuesday, September 8th (a pretty special day for Mend and Move) Hint Hint **1st Anniversary**

09/02/2026

As we approach a month at Mend and Move Physical Therapy and Fitness with for I can just scream with excitement for the ladies that choose to walk thru this door whether at 515a, mid morning, lunch, or after a day of work and are totally crushing their health and fitness goals! Ready to join?! Book Now: http://mendandmovephysicaltherapy.janeapp.com

09/02/2026

Post Workout Ladies?!?! Lord knows this weather has us shedding some electrolytes and water💦.

💥 NEW AT MOXIE! 💥

Come shop with us today! We’ve got Carnivor Protein Hydration drinks in Rocket Pop now available! 🙌

🥤 30g protein + electrolytes
💪 0g sugar • 0g fat
✨ Dairy & gluten free
💲 Only $4 — tax included!

Grab one while you’re in — perfect for an easy protein boost on the go!

📍 Moxie Wellness Club
296 East Main Street • Centre, AL 35960

09/01/2026

I have been absolutely loving instructing classes but my muscles were asking for some work for the today! Don’t forget to take care of your body ladies!
Book classes. HTTP://mendandmovephysicaltherapy.janeapp.com
Mend and Move Physical Therapy and Fitness

09/01/2026

At Mend and Move Physical Therapy and Fitness I strive to make each and every session individualized and tailored to the patient's needs EvERYTIME. If you are currently going to your therapy sessions and other than the 8-10 minutes you are with the therapist, you are sent to do your prescribed exercises for multiple sessions on end with no progression or form correction. Come see me and let's get you BETTER. Your time and money are both valuable!

08/31/2026

Mend and Move Physical Therapy and Fitness will be closed Monday Sept 7th to celebrate and honor Labor Day! We look forward to seeing you back on Tuesday the 8th for Physical Therapy sessions and Fitness classes!!!!

08/30/2026

It is Sunday afternoon! It is time to take time for you, reach your goals and take charge of your health! We’ve got a NEW WORKOUT sequence starting!!! Book online: http://mendandmovephysicaltherapy.janeapp.com

08/28/2026

Sounds like today’s workout 🏋️‍♀️ was perfect for our brains 🧠 ! It’s just science🧬 . See ya Monday ladies!

08/28/2026

👏Hands down👏the BEST MEMO LINE EVER! Awarded to me today! Thank you🙌
Edited to ADD: I literally have the very best Patients and clients!

08/25/2026

We’re ready🙃