CrossFit Sentry

CrossFit Sentry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Sentry, Gym/Physical Fitness Center, 902 Johnson Road, Centralia, WA.

🇺🇸 LABOR DAY AT CROSSFIT SENTRY 🇺🇸We’re putting in a little work before enjoying the holiday. 💪Join us Monday, September...
09/01/2026

🇺🇸 LABOR DAY AT CROSSFIT SENTRY 🇺🇸

We’re putting in a little work before enjoying the holiday. 💪

Join us Monday, September 7th for:
⚡️ 8AM CrossFit
⚡️ 9AM CrossFit

Two chances to get your fitness in, move alongside your Sentry crew, and start Labor Day strong.

Then go enjoy the rest of your day…you earned it.
❤️🤍💙

See you in the gym!

“Regularly learn and play new sports.”CrossFit’s Fitness in 100 Words reminds us that fitness was never meant to stay in...
08/31/2026

“Regularly learn and play new sports.”

CrossFit’s Fitness in 100 Words reminds us that fitness was never meant to stay inside the four walls of the gym. 🏓

Tonight, we took it to the pickleball court and for a lot of us, that meant being beginners again. Learning the rules, figuring out the game, missing shots, laughing at ourselves, and getting a little better as we went.

Because being fit isn’t about being good at everything. It’s about being willing to TRY everything.

New sports. New skills. A little friendly competition. A lot of laughs. And a community that makes trying new things a whole lot of fun!

We train hard inside the box so we can get out there and PLAY. 🤍⚡️

🙏Thank you cookshillcourts for this awesome space!!

Fit fam runs deep and we are honored to stand with Crossfit Ingenuity | Nutrition Consulting | Tumwater, WA in rememberi...
08/15/2026

Fit fam runs deep and we are honored to stand with Crossfit Ingenuity | Nutrition Consulting | Tumwater, WA in remembering Jake Johnson. “JJ” this morning with many meaningful reps in honor of this man.

08/12/2026

Congratulations to the Southwest Washington Fair Scavenger Hunt #2 winner, Derek Horrace, sponsored by Jon Brantley of CrossFit Sentry

Check back tomorrow at 8:30am for the next scavenger hunts.

💥 JULY COMMITTED CLUB! 35 of you attended 16+ classes!! WOW! 🤩 🏆 OUR WINNER IS LISA GLASCOCK!! Lisa Glascock 👏Congrats, ...
08/10/2026

đź’Ą JULY COMMITTED CLUB!

35 of you attended 16+ classes!! WOW! 🤩

🏆 OUR WINNER IS LISA GLASCOCK!! Lisa Glascock

👏Congrats, Lisa and to everyone who made the club!

💣 Committed Club isn’t about being perfect...lt’s about showing up consistently.

🙏Committed Club is sponsored by Performance + Health Gains

Why do we push 4 days/weekâť“
→ Consistency beats intensity - results come from stacking days, not random efforts
→ You build real strength - your body needs repeated exposure to adapt
→ You recover better - movement actually helps you feel better, not worse
→ You stay connected - community is what keeps you coming back
→ You create momentum - and momentum changes everything

đź’ŞThis is where progress lives.
đź’ŞThis is where confidence is built.
đź’Ş16 classes.
đź’ŞOne month.
‼️Let’s go!!

People usually join CrossFit because they want to get stronger, lose weight, improve their health, or challenge themselv...
07/29/2026

People usually join CrossFit because they want to get stronger, lose weight, improve their health, or challenge themselves.

But if you stay long enough, you realize that’s only part of the story.

The workout is what gets you through the door.
The people are what keep you coming back.

It’s hard to hit snooze when your coach notices you’re missing. It’s easier to push through a tough workout when someone is cheering your name. And on the days life feels heavy, your gym becomes more than a place to exercise…it becomes your community.

Fitness will improve your health.
Community will change your life.

This is CROSSFIT. ❤️

❤️‍🔥ATHLETE OF THE QUARTER | ELISE LARSONIf you’ve ever met Elise, you know her kind heart speaks before she does.When s...
07/17/2026

❤️‍🔥ATHLETE OF THE QUARTER | ELISE LARSON

If you’ve ever met Elise, you know her kind heart speaks before she does.

When she first walked through our doors, she was quiet, timid, and completely new to CrossFit. Like so many people starting something unfamiliar, she questioned herself. But instead of letting fear decide her future in building muscle, she kept showing up.

Little by little, workout by workout, Elise has transformed into a disciplined, driven athlete. This spring she stepped outside her comfort zone and competed in her very first competition….milestone that reflects just how far she’s come.

Beyond her athletic growth, Elise is an incredible wife, a devoted mom of two, and one of the most encouraging people in our community. She celebrates others, lifts people up, and makes CrossFit Sentry a better place simply by being herself.

Elise, we’re so proud of the work you’ve put in, the confidence you’ve built, and the example you set for everyone around you. Congratulations on being our Athlete of the Quarter. You have earned it, and we can’t wait to see where this journey takes you next! 💛

We asked Elise some questions. Head to the comments to hear from her!

Address

902 Johnson Road
Centralia, WA
98531

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