Life Time at PENN 1

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Life Time at PENN 1 Welcome to New York's newest athletic and social destination.

Play on all-new pickleball courts, relax in the sauna, work up a sweat on the fully transformed workout floor or join a class in one of our dedicated boutique studios.

Say it with us: Core, Tone, Reform.Meet CTR, our newest pilates-inspired class that’s reformer-focused, and moves to a d...
12/17/2025

Say it with us: Core, Tone, Reform.

Meet CTR, our newest pilates-inspired class that’s reformer-focused, and moves to a different rhythm.

Made for athletes, with music driving the movement.

Find your class today.

Learn more here: http://ms.spr.ly/6185tm06t

Breaking News: The ultimate pickleball experience has arrived in NYC! Learn more about how tennis legend Andre Agassi an...
05/16/2024

Breaking News: The ultimate pickleball experience has arrived in NYC!

Learn more about how tennis legend Andre Agassi and top-rated pros Ben Johns, Collin Johns, Anna Bright, and Tyson McGuffin broke in the courts at our new PENN 1 club – right across from Madison Square Garden.

Andre Agassi Tyson McGuffin DUPR

http://ms.spr.ly/6187Ykj6T

A tennis legend and four top-rated pickleball pros help break in the new pickleball courts at Life Time at PENN 1.

04/19/2024
ICMYI, ELI Performer Austin Head Is attempting to claim the World Record title for “Most Lunges in an Hour”.Aside from b...
03/06/2024

ICMYI, ELI Performer Austin Head Is attempting to claim the World Record title for “Most Lunges in an Hour”.

Aside from breaking the World Record, Austin has a goal of raising $3 per lunge (estimated 2,700 lunges in an hour) for the Life Time Foundation.

In New York City, there’s a large population of underserved kids who lack access to adequate recreational spaces and physical activity. Therefore, the support Austin will raise during his one hour of lunges will directly contribute to aiding the youth and revitalizing the parks in the city.

Learn more about the event surrounding his attempt: http://ms.spr.ly/6185cbzX5.
We hope to see you there!

How do you feel? Hydrated! Thank you very much. How about a nice hello to LTH Hydrate. Because water just wasn’t enough,...
01/22/2024

How do you feel? Hydrated! Thank you very much.

How about a nice hello to LTH Hydrate. Because water just wasn’t enough, we’ve created a delicious, extremely effective way to get your electrolytes in. Pure and potent, it’s how you heighten your energy, power up your workout, and combat cravings. Absolutely no added sugar or other nasty ingredients.

http://ms.spr.ly/6181iQXOU

We are so grateful for our Life Time community! In the spirit of gratitude and togetherness, we’d love to welcome you an...
11/14/2023

We are so grateful for our Life Time community! In the spirit of gratitude and togetherness, we’d love to welcome you and all your friends and family this Thanksgiving weekend. Bring your guests to the club, there's no limit to the number of times guests can visit November 22-26.

Whether you’re home or hosting, we’d love to welcome your guests into the club. Please contact our Concierge team to make your guest reservations (reservations may be made up to 7 days in advance).

Address

235 West 33rd Street
Central Nyack, NY
10119

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+13322630900

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