XO Fitness & Wellness

XO Fitness & Wellness Boutique Fitness and Wellness studio in Centerville Ohio. Offering the latest in group classes for Strength and Conditioning, Reformer Pilates and Wellness.

We have all you need for body and mind including meditation, breath work, ice baths and saunas.

Happy Birthday Jamie !!!The Queen of the Pilates room who gives everything to every class. We wish you all the best and ...
06/23/2026

Happy Birthday Jamie !!!
The Queen of the Pilates room who gives everything to every class. We wish you all the best and loads of XO on your birthday. Please join us in sending Jamie some XO on her special day 😊 🎁 ❤️

06/06/2026
Happy Birthday Dana ! Her fitness and energy is ageless ! From 100 on the bike, chin ups with a weight plate and winning...
06/03/2026

Happy Birthday Dana ! Her fitness and energy is ageless ! From 100 on the bike, chin ups with a weight plate and winning all the Hyrox contests there isn’t anything she can’t do. XO is lucky to have you and all the members are grateful for your attention, care, motivation and support. From all of us at XO we wish you the happiest of birthdays. XO 🎂 💥 ❤️ 🙌

XO is delighted to welcome Cara to the team. Cara is an amazing addition to the strength and conditioning room bringing ...
05/27/2026

XO is delighted to welcome Cara to the team.
Cara is an amazing addition to the strength and conditioning room bringing a lot of knowledge and experience.

Born and raised in Dayton, OH. Graduated from Oakwood High School, played Division 1 collegiate tennis at Miami University, and earned a Master’s degree in Exercise Science from the University of Dayton.
An exercise specialist in Cardiopulmonary Rehab at Miami Valley Hospital for 15 years and a group exercise instructor for 5 years. Cara has a strong passion for health and wellness and loves helping others achieve their fitness goals. In my free time, I like to workout, be outside, play tennis and pickleball, and hang out with my family and friends. Married to Matt and has two beautiful children.

Please say hi to Cara and make her feel welcome as she gives you some XO. She will be coaching Monday mornings, Wednesday evenings and this Saturday !!!

Welcome Cara !

From Lauren…I have made the difficult decision to leave XO. My last day will be Friday, June 5th. This has been one of t...
05/26/2026

From Lauren…
I have made the difficult decision to leave XO. My last day will be Friday, June 5th. This has been one of the hardest decisions I’ve had to make, and I will truly miss every single one of you.
I have been teaching Pilates for more than 10 years, and I’ve realized it’s time for me to take a step back and give myself a break. This summer, I plan to focus on spending quality time with my family, traveling, and taking some time to reflect on what’s next for me personally and professionally.
I hope you all know how much joy this past year has brought me. Continuing friendships with longtime clients while also building new relationships and connections has meant more to me than I can put into words. Getting to teach something I’m so passionate about and watching so many of you fall in love with Pilates has been incredibly fulfilling. Hearing people say they’ve found something they can see themselves doing for the rest of their lives is one of the greatest gifts as an instructor.
Thank you for making this chapter so meaningful and rewarding for me. I’m incredibly grateful for the support, kindness, and trust so many of you have given me along the way. I also want to thank Jimmy and this amazing staff for becoming like a second family to me and for all of the love and support they’ve given me, and because of that...you’ll still be seeing me at the studio as a member - just not as an instructor. I look forward to seeing you all

Memorial Day morning classes only  🇺🇸
05/23/2026

Memorial Day morning classes only 🇺🇸

Address

1027 S Main Street
Centerville, OH
45458

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