My Pilates Studio

My Pilates Studio Pilates / Barre Reset / Yoga / Gyrotonic / Gyrokenisis / Pre/Post Natal / Qigong /Ballet / Belly Danc

Full Equipment Pilates sessions (reformer, cadillac, chair, barrel)
Pre/Post Natal Classes
GYROTONIC private & GYROKINESIS classes
Barre Reset Sculpting Classes
Mat Pilates, Qigong, Yoga, Belly Dancing
Spa Facials, Massage & Boutique
Nutritional Counseling

Looking to Change Your Life? Start with a Personal Touch.At My Pilates Studio, we believe Pilates isn’t one-size-fits-al...
06/05/2026

Looking to Change Your Life? Start with a Personal Touch.

At My Pilates Studio, we believe Pilates isn’t one-size-fits-all—it’s a lifestyle, and your body deserves the attention it needs to thrive.

While other studios focus on packing reformers into a room, we focus on you. Since 2005, our experienced instructors have been transforming bodies one at a time with customized programs designed to keep you safe, strong, and supported.

From Group Reformer & Mat Pilates to Barre Reset, GYROTONIC®, Medical Massage, and one-on-one privates & duets, our spa-like studio offers more than just fitness—it offers rejuvenation.

Whether you're an athlete, a busy mom, recovering from injury, or just starting your wellness journey, our small group and private classes are designed to fit your goals, schedule, and budget.

Let’s move smarter—not just harder.

Pilates is for Every Body.

Call us at 937-438-5151 to learn more or schedule your first visit.

“Change happens through movement and movement heals."– Joseph Pilates
06/04/2026

“Change happens through movement and movement heals."
– Joseph Pilates

Pilates is generally appropriate for senior fitness, and it is gaining popularity among senior citizens. The ability to ...
06/04/2026

Pilates is generally appropriate for senior fitness, and it is gaining popularity among senior citizens.

The ability to modify exercises to meet differing needs, along with the many benefits of the Pilates method, such as increased levels of strength, balance, flexibility, muscle tone, stamina, and well-being, make Pilates an inviting senior exercise program. After all, Joseph Pilates practiced his method into his eighties.

Dance? Yoga? Pilates?Why choose just one… when you can have all three?Barre Reset blends the best of dance, yoga, and Pi...
06/04/2026

Dance? Yoga? Pilates?
Why choose just one… when you can have all three?

Barre Reset blends the best of dance, yoga, and Pilates into one dynamic, energizing workout. Think strength, balance, flexibility, and flow all in one session.

Never tried it? You’re not alone but once you do, you’ll be hooked. 💪

Come see why Barre Reset is quickly becoming a favorite for full-body movement that feels amazing.

💪 Think Pilates is easy? Think again.Viral videos are showing “gym bros” getting absolutely humbled in Pilates classes—a...
06/03/2026

💪 Think Pilates is easy? Think again.

Viral videos are showing “gym bros” getting absolutely humbled in Pilates classes—and honestly… we love to see it 😏

According to a recent Fox News article on men struggling with Pilates workouts, even strong, experienced athletes struggle because Pilates targets deep stabilizing muscles, not just the big muscles used in traditional weightlifting. It’s all about control, balance, and precision—and that’s where the real challenge begins.

Those shakes? Totally normal.
That burn? Exactly the point.

Pilates builds a different kind of strength—one that improves mobility, posture, and overall performance (yes, even in the gym).

Strong isn’t just how much you can lift. It’s how well you can move.

Ready to feel muscles you didn’t even know you had?
Come try a class with us. We promise… it’s harder than it looks 😉

https://www.foxnews.com/health/viral-videos-show-ripped-gym-bros-collapsing-during-pilates-workouts.amp

Mindset, habits, and routine are all the building blocks for success towards your wellness goals. ...
06/02/2026

Mindset, habits, and routine are all the building blocks for success towards your wellness goals.

Feeling lost in a crowded Pilates class? At My Pilates Studio, we believe Pilates should never be one-size-fits-all.Unli...
06/02/2026

Feeling lost in a crowded Pilates class? At My Pilates Studio, we believe Pilates should never be one-size-fits-all.

Unlike studios that pack 12–15 reformers in a room, we offer small, focused classes and experienced instructors who actually see you.

Since 2005, we’ve been helping clients of all ages and abilities move better, feel stronger, and live healthier—with a personal touch that big studios can’t match.

Whether you're looking for Group Reformer, Mat Pilates, GYROTONIC®, Barre Reset, Massage Therapy, or private sessions, we’ll guide you every step of the way.

Pilates isn’t just exercise—it’s a lifestyle.
And at My Pilates Studio, that lifestyle starts with you.

Call 937-438-5151 to begin your journey today.

REFORMER TRAINING IS COMING TO MY PILATES Have you ever thought about being a Pilates instructor? My Pilates Studio is ...
06/01/2026

REFORMER TRAINING IS COMING TO MY PILATES

Have you ever thought about being a Pilates instructor? My Pilates Studio is hosting the next Reformer training at the studio & would love to have you join us in exploring a rewarding opportunity right here at home. Since the studio is hosting, we have the ability to choose the dates over the summer or early fall. If you would like more information, contact Kathy at My Pilates Studio at 937-438-5151.

The weekend is here so what better time to take that extra class you deserve! Let this time be a chance for you to let g...
06/01/2026

The weekend is here so what better time to take that extra class you deserve!

Let this time be a chance for you to let go of anything from the week and reset for the week ahead 🤍

Five ways barre can improve your fitness:💪🏼Strength & Definition – Targeting muscles from all angles, barre strengthens ...
05/31/2026

Five ways barre can improve your fitness:

💪🏼Strength & Definition – Targeting muscles from all angles, barre strengthens areas that are often underused, giving you amazing muscle definition.
💪🏼Endurance – Isometric movements build stamina and improve endurance, helping you power through each class.
💪🏼Flexibility – Stretching throughout class helps increase your range of motion and reduce injury risk.
💪🏼Posture – Barre strengthens your core, improving posture and relieving back pain.
💪🏼Mind-Body Connection – Barre keeps you focused on each movement, helping you connect with your body on a deeper level.

Ready to feel the burn and see the results?

Address

8100 Miller Farm Lane
Centerville, OH
45458

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 1pm

Telephone

+19374385151

Website

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