XLR8 Athletics, LLC

XLR8 Athletics, LLC XLR8 Athletics is a company developed by Corrective Exercise Specialists who believe in the art of individual intelligent exercise design. Contact us today!

Our mission is to identify and correct performance weaknesses found both team-wide and in individual athletes. Company that strives to improve the lives of each individual that joins our team. We offer specialized group training; seminars and instruction on FMS, Speed and Agility, Balance and Coordination, Strength and Oly Power Lift Technique, and Overall Fitness and Wellness. We have a wide rang

e of training including circuit style HIIT Boot Camp, Women's Fitness, Elite Performance Training for the College Athlete, High School Athlete and the youth! It's never too late, nor too early to start! Our company has a combination of over 10 years experience in coaching not only the individual athlete, but sport teams as well. We have made it our passion to provide coaches, parents, and players specialized instruction on proper mechanics, speed/agility, core training, sport specific training through various seminars, coaches clinics and camps! For more fitness and nutrition advice offered check out our Team Beachbody page: www.teambeachbody.com/loridw1

06/19/2022

⚾️🔥⚾️(((S & C Baseball)))⚾️🔥⚾️

03/30/2022

My son is too tough on himself when he plays and he gets angry very easily, sometimes with excess rage, despite consistent improvement. Do you have any advice for us as parents?

Truth!
03/01/2022

Truth!

12/19/2021

This is a Guest Article written by Megan Pomarensky… Therapists have a lot to learn from coaches. The disconnect between therapy and training is HUGE. Strength coaches are in a unique position. Clients often actively seeking them out, to push them closer to their goals, wanting to try new things, ...

10/01/2021
08/28/2021
08/07/2021

Every coach has a choice when it comes to leadership style... be intentional in way that works for both the athletes and success.

Address

134 Westpark Road
Centerville, OH
45459

Opening Hours

Monday 9am - 12pm
5pm - 9pm
Tuesday 6pm - 9pm
Wednesday 9am - 12pm
5pm - 9pm
Thursday 6pm - 9pm
Friday 9am - 12pm
Saturday 8am - 12pm

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