07/26/2026
EVERY ATHLETE CAN GET BETTER. THIS IS WHERE THE WORK STARTS. 💪⚡
Beginner or advanced. Youth athlete or high school athlete. Baseball, softball, football, basketball, volleyball, soccer—or any other sport.
Performance by Athlete is built for ATHLETES.
More than 50 athletes trained with us during our summer session, and in just six weeks, the average improvements were:
💪 +91% Box Squat
🏋️ +79% Deadlift
🔥 +38% Bench Press
🚀 +12% Vertical Jump
⚡ 6.3% Faster 40-Yard Dash
Those results came from athletes with different ages, experience levels, abilities, and sports—all training in a program designed to meet them where they are and help them improve.
And this isn’t a once-a-week workout.
Athletes have the opportunity to train every weekday, building strength, speed, explosiveness, proper movement, confidence, and discipline through consistent, structured training.
Whether your athlete is just beginning strength and performance training or already competing at a high level, Coach Mike Vinson and our Performance by Athlete program will challenge them at the level that’s right for them.
Coach Vinson brings 30+ years of experience developing athletes, from youth competitors to Division I programs and athletes who have reached the NFL, MLB, and Olympic levels.
Performance Training Begins August 1
Monday–Thursday
🕞 3:30 PM • 4:30 PM • 5:30 PM • 6:30 PM
Friday
🕞 3:30 PM • 4:30 PM • 5:30 PM
Your athlete doesn't need to play baseball or softball. They don't need to already be strong. They don't need to be an elite athlete.
They just need to be ready to work.
Stronger. Faster. More Explosive. More Confident.
That’s the Legacy way.
Limited spots available. Reserve your athlete's spot:
https://book.runswiftapp.com/facilities/legacy-sports-academy/memberships?membershipId=6958
📍 Legacy Sports Academy