Back Home Fitness

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Centerburg, OH
Back Home Fitness

Your source for daily information pertaining to the Back Home Fitness community! For class hours, ra

06/10/2026

🥵 Spicy Wednesday 🔥

4 Rounds For Time:
4 DB Complexes**
400m Run

**Complex…
Burpee DB Deadlift
Burpee DB Clean
Burpee DB Clean & Jerk
Devil Press

05/26/2026

MURPH 2026
Such a special workout to honor all of those who sacrificed their lives for our freedom🇺🇸
Thanks to everyone who came to Back Home to join us, this is one truly incredible community 💪🏼

05/24/2026

Raise your hand if you’re excited about MURPH!! 💪🏼

🇺🇸 Memorial Day- MURPH @9:30am! See you there 👊🏼

05/22/2026

Box jumps in Bootcamp class are about more than just getting off the ground 💥

They build power, coordination, balance, and confidence — all while pushing your conditioning to the next level. The best part? Every member can scale the movement to their own ability and keep getting stronger week after week.
At Back Home Fitness, we meet you where you are and help you level up one jump at a time 💪🏼

05/15/2026

Week 3 of our current Strength Program & already seeing gains 💪🏼

The bench press is one of the best movements for developing upper body strength, improving stability, and tracking progress week after week. At Back Home Fitness, we focus on proper technique, smart programming, and helping every member get stronger at their own pace

Show up. Put in the work. Watch what happens🔥

05/13/2026

Bootcamp at Back Home Fitness is for EVERY fitness level!

Whether you’re just getting started, getting back into a routine, or looking to push yourself harder, our Bootcamp classes are designed to meet you where you’re at.

From rowing and cardio to strength and conditioning, you’ll get a full-body workout in a supportive community that keeps you motivated.

Come sweat with us, work hard, and have fun doing it 🔥

05/06/2026

Strong cores, strong bodies 💪🏼

Toes-to-bar isn’t just about abs—it’s grip, shoulders, lats, and control all working together. Whether you’re stringing reps or building up one at a time, every rep makes you stronger for everything else you do.

At Back Home Fitness, we meet YOU where YOU are and help you progress—knee raises, strict, kipping… it all counts!

Show up, put in the work, and watch what your body can do🔥

Ready to get started? Ready to reach YOUR goals?

DM for info or email: [email protected]

04/29/2026

“Murph” will be on Memorial Day- Monday May 25th
Get your Apparel Order in now! 💪🏼🇺🇸

Thanks .supply.co for always coming through with the best designs & products for our apparel orders!

04/28/2026

We are looking for 5 women who are ready to commit to getting stronger, building confidence, and showing up for themselves

This isn’t just another workout… ✔️ Structured strength program ✔️ Coaching and support ✔️ A community that pushes you to be better
✔️ Build muscle + Confidence for Summer ☀️

If you’ve been thinking about starting, this is your sign!
Spots are limited to keep it personal—message us to claim yours and let’s get to work 🔥

DM or comment below to get your name on the list 💪🏼

Address

3116 Wilson Road Apt B
Centerburg, OH
43011

Telephone

+17403907063

Website

http://www.backhomefitness.com/

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