Within Reach Fitness

11/12/2022

10/20/2022

Join Me Every Thursday Afternoon at 4:30pm for REP Class Target Exercises That Will Help You In Your Classes During The Week.

09/21/2022

Transformation Tuesday 💪🏻. Let’s here for Carla and the goals she has set out so far. Very proud of your hard work you put in this past month. Keep up all the hard work. Excited to see more results 🔥💚💚💚

09/07/2022

I would like to recognize these 3 amazing fitness fanatics. Jaime, Lucia & Steve have been taking classes with me since ‘16. Barre and cycle. They have continued to follow me over to SPENGA Littleton and invested in their fitness journeys there. Thank you so much for putting your fitness goals in my hands. Love having you in class all these years. Keep up all the hard work 💚💚💚

08/12/2022

My Words Will Either Attract A Strong Mind Or Offend A Weak One.

08/10/2022

You Can’t Cheat The Grind, It Knows How Much You Have Invested. It Won’t Give You Anything You Haven’t Worked For.

08/05/2022

will be for our block party from 10:30-1:30. Please stop by and say helllo and check our studio out. Sign up for a FREE session.

08/02/2022

Transformation Tuesday!!! Let’s hear it for Jen and the great results she has gotten so far. She is on a roll!!! Keep up the hard work with SPENGA classes and meal plan. 💚💚💚

07/31/2022

Check Out My Group Exercise Schedule For The Week & Personal Training at www.persistenceintrainingco.com

07/19/2022

Hey friends!  As you know, my passion is fitness and helping people become better than they were yesterday.  The studio that I get to help people accomplish their fitness goals is at Spenga Littleton.  I am fortunate to get to work with so many amazing clients.

But I want more of my friends and network to get to experience what we do at the studio on a daily and weekly basis!  But what is it that happens at Spenga?

As a member, you show up and we program your workout by combining spin, strength training and yoga all in one hour!

From now until July 31, I want friends to have a chance to meet a workout community that are crushing goals and having fun doing it!

There is a catch though, this intro offer is limited to this month of July.

If you are ready to commit to yourself and are interested in the following:
- Become stronger to improve everything you do outside of the gym
- Become leaner and decrease body fat
- Improve your flexibility to decrease injury

If this is you, send me a DM to claim your Green Ticket that will get you one week free at Spenga Littleton.

You would receive 1 free week to use from July 20-July 31 to come in and be surrounded by an amazing staff that understands your needs and the best group of people that support each other to reach their goals.

If you have any questions, simply DM me.  Also feel free to send a message or call the studio at tel:7207387975  

I look forward to sweating with you!

07/14/2022

There is no diet that will do what healthy does. Skip the FAD diets and just eat healthy. You don't get in shape over night with FAD diets. Contact me here for personal training packages.

06/14/2022

Changing What We Eat, Has The Power To Change Our Lives.