Orangetheory Fitness Southglenn

Orangetheory Fitness Southglenn Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
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WHAT IS ORANGETHEORY FITNESS? Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! Really want to change your body and your fitness level? Join th

e best fitness movement in the nation! HEART MONITORED TRAINING
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training. COACH SUPPORT
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

This Monday! Join us for our 90 minute Glow Party with Coach Maya! Wear neon 🌈
12/07/2023

This Monday! Join us for our 90 minute Glow Party with Coach Maya! Wear neon 🌈

🎁 Lots of presents this month for our Southglenn family! 🎁
11/30/2023

🎁 Lots of presents this month for our Southglenn family! 🎁

OTF Colorado! We were so darn close to burning 15 million calories!! We are so thankful that you all showed up and burne...
11/22/2023

OTF Colorado! We were so darn close to burning 15 million calories!! We are so thankful that you all showed up and burned calories for a good cause so we are happy to donate $10,000 to Colorado Feeding Kids on behalf of your hard work.

🦃 Thanksgiving and Black Friday schedule! 🦃 Classes are filling up so pre book now in the app!
11/20/2023

🦃 Thanksgiving and Black Friday schedule! 🦃 Classes are filling up so pre book now in the app!

Thank you to everyone who showed up for an extra spicy Sunday funday 90 minute with Coach Alex! We burned just under 30,...
11/19/2023

Thank you to everyone who showed up for an extra spicy Sunday funday 90 minute with Coach Alex! We burned just under 30,00 calories & raised almost $1,000 for Metavivor and their Breast Cancer Research 💕 We truly do have the best members at Southglenn!

HUGE shoutout to everyone who completed that 12 minute tread on Thursday ! That is one spicy workout. Way to keep pushin...
11/18/2023

HUGE shoutout to everyone who completed that 12 minute tread on Thursday ! That is one spicy workout. Way to keep pushing!

💕 THIS SUNDAY! 💕 Join Coach Alex for a very special 90 minute.
11/13/2023

💕 THIS SUNDAY! 💕 Join Coach Alex for a very special 90 minute.

Join us this week from while we help raise money for Colorado Feeding Kids! Don’t have an OTBeat? Loaners are free this ...
11/13/2023

Join us this week from while we help raise money for Colorado Feeding Kids! Don’t have an OTBeat? Loaners are free this week or you can buy your own for $25 off! Let’s start burning those calories 🔥

Shoutout to our rockstar member Janella who finished in 1st place at the Wonder Woman Run in Nasheville over the weekend...
11/06/2023

Shoutout to our rockstar member Janella who finished in 1st place at the Wonder Woman Run in Nasheville over the weekend! You are such an inspiration and we absolutely love having you as a part of the Southglenn family 🤍

Can you be-leaf that we’re already in November!? Be on the lookout for information about Bingo Month! 🍁🍂
10/31/2023

Can you be-leaf that we’re already in November!? Be on the lookout for information about Bingo Month! 🍁🍂

‼️ New Coach Alert ‼️ Let’s welcome Coach Maya to the Southglenn family! So excited to be adding another rockstar the sc...
10/30/2023

‼️ New Coach Alert ‼️ Let’s welcome Coach Maya to the Southglenn family! So excited to be adding another rockstar the schedule. Coach Maya is bringing the energy and we’re here for it!

HAPPY BIRTHDAY COACH JARON! Thanks for spending your special day with your Southglenn Family! 🧡
10/27/2023

HAPPY BIRTHDAY COACH JARON! Thanks for spending your special day with your Southglenn Family! 🧡

Address

6860 S University Boulevard Unit 140
Centennial, CO
80122

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 7pm
Saturday 6:45am - 1pm
Sunday 6:45am - 12:45pm

Telephone

+13037412247

Website

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