06/17/2026
CrossFit Crave family,
Due to impending weather concerns, our 4:30 PM and 5:30 PM classes are canceled tonight.
We apologize for the inconvenience and appreciate your understanding. Please help spread the word to any members who may not see this post.
WORKOUT AT HOME OPTIONS:
For Time:
50 V-Ups
into
7 Rounds of
7 Handstand Push Ups OR 10 Regular Push Ups
49 Line Hops (or doubles/single unders!)
into
50 V-Ups
OR
10mins Max Burpees π
Thank you for your flexibility, and we look forward to getting back after it with you soon! πͺ