289 Sports Performance

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289 Sports Performance We train your body & your brain to optimize human performance! “Overthrow the Status Quo” Eph 2:8-9
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Credentials:
MA Exercise Science
MA Coaching & Athletic Administration
ATG Endorsed Coach
RPR Level 1
IP Level 1
IP Level 2

10/18/2026
We had 28 PRs this past week!! 😱🙌🏼 Our 289 Sports Performance are leveling up constantly! We create an environment whe...
10/13/2026

We had 28 PRs this past week!! 😱🙌🏼 Our 289 Sports Performance are leveling up constantly! We create an environment where there is friendly competition amongst their peers, but at the end of the day they get the choose if they are going to compete and beat themselves. So proud of all of them!
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We are continuing to

10/07/2026
Septembers numbers are in!!! We have our athletes in each age group that improved the most in the month of September!...
10/07/2026

Septembers numbers are in!!!
We have our athletes in each age group that improved the most in the month of September!!
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We have our TOP 3 athletes in each age group based on their scoring with their measurements!
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Then we have our record holders for our CURRENT ACTIVE athletes in each of the KPI’s that we test!

we had 16 PR’s this past week in 7 of our 11 KPI’s!! Everytime our 289 Sports Performance athletes walk in our doors t...
10/06/2026

we had 16 PR’s this past week in 7 of our 11 KPI’s!! Everytime our 289 Sports Performance athletes walk in our doors to train - they get the chance to level up and their own records! So proud of all the work they are putting in.

10/01/2026

Snapshots from this week at 289 Sports Performance

Address

1050 South Preston Road Ste. 114
Celina, TX
75009

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm

Telephone

+14023105926

Website

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