Coach Neil Henning

08/21/2021

This is the thing throwers think....Is it a Discoreo or a Throwoero?

06/05/2021

Summer track is in full swing! Look good, feel good, and throw far with some new throwing shoe!!

Nike Zoom Rival Men's Size 15 Shot Put Discus Throwing Shoes Mango 685135-800. Shipped with USPS Priority Mail.

05/08/2021

Cold morning but championship season is here!!

04/25/2021

Helping find balance in the middle of the throw.

04/25/2021

During the wheel drill, work on keeping the hip over the the foot. Balance. Control.

04/24/2021

Worst part of Ohio during track season. . . Weather!

04/24/2021

Rain or shine we get the reps in. High school track is is full swing. Great to see the kids have a season this year!!

08/29/2020

I have a couple pairs of shoes available. They are new/never worn. Message me with any questions.
Size 12.5

http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&pub=5575378759&campid=5338273189&customid=&icep_item=174407520793&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=lg&toolid=11111

Size 9 and 10

http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&pub=5575378759&campid=5338273189&customid=&icep_item=174407005490&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=lg&toolid=11111

Nike Zoom Sd 4 Rotational Track Shot Put Discus Hammer Throwing Shoe size 12.5. These are new without the box. Flat rate shipping and shipped with USPS Priority Mail.

08/09/2020

With such a nice day we had to get out and get some exercise. Ended up walking across the soccer field "bowling" the discus.
Starting out it can be tricky to get the discus to come if your hand properly. It takes practice and lots and lots of reps! This is one drill I do, especially with my younger client, to help the learn. We did this 3 times (about 820 yards)

What are your thoughts on this drill/exercise?

What drills do you do to help with the release?