Fifty50 Pilates, 2015 Little Elm Trail, Suite 500, Cedar Park, TX (2026)

09/05/2026

We are back with more cues that live rent free in your head. 🤍

If you have taken a class at FIFTY/50 you already know that our instructors have a language of their own. And once it clicks, it just makes sense. In Part 3 we are featuring four more of our incredible instructors, Marian, Shruthi, Hannah, and Cynthia, and the go to cues you will hear every time you step into their class.

Which cue do you hear the most? Drop it in the comments below. 👇😄🖤

Book a Session at fifty50pilates.com

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

09/04/2026

We all have one. Which one are you? 😄🤍

1️⃣ The Spot Protector - Books their spot. Same reformer. Every time.
2️⃣ The Grip Sock Forgetter - Has bought 47 pairs and owns none of them.
3️⃣ The Studio Social Butterfly - Came for the Pilates. Stayed for the community.
4️⃣ The Back to Back Booker - One class is never enough.
5️⃣ The Quiet Focused One - Headphones in, game face on.
6️⃣ The Reluctant Convert - Said it was a one time thing. That was 18 months ago.

Drop your number in the comments below and tag the friend who matches one of these perfectly. And if you see yourself in more than one, no judgment here. We love all of you. 🖤

Book a Session at fifty50pilates.com

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

09/01/2026

September is the perfect time for a fresh start. 🤍

We are hosting Free Intro Classes at all three of our studios this month and we just added a new day at our Georgetown studio! No experience needed, no pressure, just a welcoming space to try something that could genuinely change how you feel in your body.

Never done Pilates before? We cannot wait to show you what you have been missing. 🖤

Here is what September looks like:

🏠 Georgetown Studio
Tuesdays at 6:00 PM
Sep 1 · Sep 8 · Sep 15 · Sep 22 · Sep 29

Thursdays at 10:00 AM ✨ New Day Added!
Sep 3 · Sep 10 · Sep 17 · Sep 24

🏠 Leander Studio
Wednesdays at 6:30 PM
Sep 2 · Sep 9 · Sep 16 · Sep 23 · Sep 30

🏠 Cedar Park Studio
Sundays at 2:00 PM
Sep 6 · Sep 13 · Sep 20 · Sep 27

Spots are limited so do not wait too long. Bring a friend, come solo, or bring the person who has been telling you to try Pilates for years. We will take good care of all of you.

Reserve your spot at fifty50pilates.com

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

08/31/2026

It is Milestone Monday and we have ELEVEN reasons to celebrate today. 🖤🎉

Let's start with our 50th class achievers, Jenny, Courtney, Kim, Valerie, Adriana, and Dr. Judith! 50 classes means 50 times you chose to show up for yourself and that is something worth celebrating. We are so proud of each and every one of you. 🤍

Next up, Emily hitting her 100th class! ONE HUNDRED sessions of consistency, growth, and dedication. Emily, you have come so far and we could not be more proud of everything you have accomplished. 🎉

Then we have Veronica and Kenda both reaching their 200th class! TWO HUNDRED each. That is commitment, passion, and a love for this practice that shows every single time you walk through our doors. You two are a true inspiration to everyone around you. 🖤

Next, Gina with 300 classes. THREE HUNDRED. That is dedication at its finest and we are in complete awe of everything you have put into your practice. Gina, this community is so much better because you are in it. 🖤🎉

And last but absolutely not least, Barr with 600 classes. SIX HUNDRED. There are truly no words. Barr, you are an absolute legend in this community and the standard that inspires everyone around you. We are beyond grateful to have you with us. 🖤🎉🎉

This is what FIFTY/50 is all about. Not just the Pilates but the people who keep coming back and the community that keeps them going.

Congratulations Jenny, Courtney, Kim, Valerie, Adriana, Dr. Judith, Emily, Veronica, Kenda, Gina, and Barr. The entire FIFTY/50 Pilates community is celebrating with you. See you on the reformer. 💛

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

08/30/2026

Ever felt wobbly while doing kneeling exercises on the reformer? 🤍

You are not alone and it is more common than you think. The good news is that it usually comes down to one thing: the beginning of the movement not being controlled. Watch to see the difference between initiating the movement with control versus using the straps and momentum to get yourself moving.

✅ Do - Engage first. Move second.
- Activate your core and glutes before you rise.
- Begin with your arms long and active.
- Take the slack out of the straps before moving.
- Rise with control, keeping tension consistent.

❌ Don't - Let momentum do the work.
- Don't start rising before your core and glutes are engaged.
- Don't bend your arms to pull yourself up.
- Don't begin with slack in the straps and then yank into the resistance.
- Don't rush through the transition.

When you create tension and engage your core and glutes before you move, your muscles control the exercise from the start. Using momentum or pulling on the straps can shift the work away from the muscles you're trying to strengthen and make the movement less stable.

Engage before you move. Control beats momentum. 🖤

Save this one for your next class! 🔖

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

Book a Session at fifty50pilates.com

08/29/2026

The internal monologue of every Pilates class ever. 😄🖤

We see you out there. Concentrating with everything you have got. You are not alone and neither are they.
This is what Pilates really looks like behind the smile. 🤍

Tag someone who can relate. 👇

Book a Session at fifty50pilates.com
📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

08/24/2026

It is Milestone Monday and we have TWELVE reasons to celebrate today. 🖤🎉

Let's start with our 50th class achievers, Krystyna, Margaret, Crystal, Kat, Karen, Melanie, Kathryn, and Robin! 50 classes means 50 times you chose to show up for yourself and that is something worth celebrating. We are so proud of each and every one of you. 🤍

Next up, Tiffanie, Amanda, and Isabel all hitting their 100th class! ONE HUNDRED sessions of consistency, growth, and dedication. You three have come so far and we could not be more proud of everything you have accomplished. 🎉

And last but absolutely not least, Juliana with 200 classes. TWO HUNDRED. That is commitment, passion, and a love for this practice that shows every single time you walk through our doors. Juliana, you are a true inspiration to everyone around you. 🖤

This is what FIFTY/50 is all about. Not just the Pilates but the people who keep coming back and the community that keeps them going.

Congratulations Krystyna, Margaret, Crystal, Kat, Karen, Melanie, Kathryn, Robin, Tiffanie, Amanda, Isabel, and Juliana. The entire FIFTY/50 Pilates community is celebrating with you. See you on the reformer. 💛

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

08/23/2026

We are back with more of the cues you know and love. 🤍

If you have taken a class at FIFTY/50 you already know that our instructors have a language of their own. And once it clicks, it just makes sense. In Part 2 we are featuring three more of our incredible instructors, Melinda, Sandra, and Debby, and the go to cues you will hear every time you step into their class.

Drop your favorite cue in the comments below. We want to know which one lives rent free in your head. 😄🖤

Book a Session at fifty50pilates.com

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown

08/22/2026

Get to know the faces behind your practice. 🤍

Meet Sandra, our lead instructor and one of the most passionate people you will ever meet on a reformer.

Sandra's Pilates journey started back in 1997 after she read about it in Vogue magazine and tracked down the only studio in Austin to try it. What started as curiosity became a decades long commitment to the method. She earned her Yoga certification in 2015 and her Pilates certification in 2019, and has never looked back.

What drives her every single day is simple. She believes in Pilates because she has seen it work. Real changes in real people. Stronger bodies, better quality of life, and students who keep showing up because they feel the difference.

When Sandra is not on the reformer you will find her soaking up live performances, the ballet, the opera, the theatre. She believes there is nothing quite like witnessing something extraordinary in person. Sound familiar? 🖤

Swipe through to get to know her a little better and then go book yourself into one of her classes. You will not regret it. 👉

📍 FIFTY/50 Pilates — Cedar Park, Leander & Georgetown
Book a Session with Sandra at fifty50pilates.com

08/20/2026

What a day at the studio! 🎒🤍

Thank you to everyone who came in and celebrated Back to School with us at our Georgetown studio. Seeing each of you walk out with your personalized Brown Bag Essentials Pack packed with love made our day. This is exactly the kind of community moment we live for.

And now for the moment you have been waiting for. 🎉

🏆 Our raffle winner is:

📍 Georgetown Studio: Jamie B.

Congratulations Jamie! You have won a complimentary private session with one of our incredible instructors. We cannot wait to see you on the reformer. 🖤

Thank you for being part of this community. You make FIFTY/50 what it is. 💛

📍 FIFTY/50 Pilates Georgetown

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