512 FIT

01/22/2022

Get signed up! I've got a Team Created at the link below. Use discount code SGXSHARE22-0654 for 25% off of your registration.

Join the tribe and hit the course together

04/17/2021

04/16/2021

This Saturday, I will be leading this years to prepare you for the upcoming weekend in May. Sign up online and I hope to see you on Saturday! . The event will be hosted just south of Austin in Manchaca.

"The Spartan Workout Tour is a 90 minute bodyweight session that will challenge your mind while training and sculpting you. Our very own Spartan coaches cater to all levels of fitness so there are no excuses for excuses.

Say . Switch it up, get out there with friends, and have fun. You’ll be amazed at what you can do with all that encouragement. Also, nothing prepares you better for a race. Sign up now."

https://tickets.spartan.com/event/austin-spartan-workout-tour---saturday-april-17th-2021 @ MYLO Obstacle Fitness

12/26/2020

Practicing some specific movements to build strength and learn how to recruit the correct muscle group for the task at hand.

09/11/2017

Awesome Sunday Funday training session at The Hill of Life this morning!

06/29/2017

83 Likes, 5 Comments - Spartan Race () on Instagram: “You'll think twice before eating a hot dog this 4th of July weekend. ”

01/26/2017

07/12/2016

12 Week Fitness Challenge for $99 PRISM CrossFit! That's 5 days of classes per week that you can be training. Benchmarks will be taken prior, midway, and at the end of the challenge. Guaranteed results, you just have to show up!!

06/28/2016

I'm bringing this page and namespace out of it's 3 year "retirement"!! Stay tuned for updated logo, page, oh and important news as it relates to upcoming OCR and CrossFit Training!