9Round Fitness

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9Round Fitness Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!
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9Round is a fitness studio in Cedar Park offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

Let’s go 9Round Cedar Park!! The competition is fierce! 🔥🔥
10/17/2026

Let’s go 9Round Cedar Park!! The competition is fierce! 🔥🔥

🍁🥊 FALL INTO FITNESS — 30-DAY CHALLENGE! 🥊🍁🔥 3 DAYS OUT! 🔥We’re almost ready to launch into 30 days of grit, sweat, and ...
10/16/2026

🍁🥊 FALL INTO FITNESS — 30-DAY CHALLENGE! 🥊🍁

🔥 3 DAYS OUT! 🔥

We’re almost ready to launch into 30 days of grit, sweat, and serious momentum! 💪

Our Fall Into Fitness Challenge is more than just a goal — it’s a chance to show yourself what you’re capable of!

📅 October 19 – November 19

💥 Only $99!

Here’s what’s included:

🥊 24/7 gym access with a different workout every day!

💪 2 InBody scans to track fat loss and muscle gains!

✅ Goal of 12 workouts in 30 days!

🔥 8 bonus exercises to push yourself even further!

🏆 THREE WAYS TO WIN!

• Greatest body fat loss
• Most muscle gained
• Raffle drawing for completing all 12 check-ins!

Still thinking about it? DON’T! This is your chance to challenge yourself, build consistency, and finish stronger than you started!

🍂 Sign up. Show up. Get stronger. Let’s get to work!

📍 9Round Cedar Park

📲 Call or text 512-456-7884 to get signed up! Or click the link https://app.clubready.com/joinus/12907/621665

FitnessMotivation

🏆🔥 DOUBLE CHOW WINNERS ALERT! 🔥🏆Round 1 was BOUNCING with competition last week! 💪🥊🔥 Srik killed it with an impressive 5...
10/14/2026

🏆🔥 DOUBLE CHOW WINNERS ALERT! 🔥🏆

Round 1 was BOUNCING with competition last week! 💪🥊

🔥 Srik killed it with an impressive 525 total step bounces!

🔥 Kid Koz took it up a notch, crushing 560 reps with the air ropes!

These two brought the speed, stamina, and determination to dominate Round 1! 💥👏

Way to bring the heat, Srik and Kid Koz! You both CRUSHED IT! 🥊🔥

🎉🥊 65 NEVER LOOKED SO GOOD!! 🥊🎉Help us wish Jay2.0 a HAPPY 65th BIRTHDAY!! 🎂💪Age is just a number, and Jay2.0 is living ...
10/12/2026

🎉🥊 65 NEVER LOOKED SO GOOD!! 🥊🎉

Help us wish Jay2.0 a HAPPY 65th BIRTHDAY!! 🎂💪

Age is just a number, and Jay2.0 is living proof! 🔥 He showed up on his special day, put in the work, and crushed his birthday workout like a CHAMP! 👊💥

Way to keep kicking, punching, and proving that STRONG has no age limit! 💪

Happy Birthday, Jay2.0! Keep inspiring us all! 🥳🥊

👻💜 GHOULS vs. GOBLINS – DAY 10 UPDATE! 💚🎃🔥 The battle is HEATING UP at 9Round Cedar Park!! 🔥🏆 CURRENT STANDINGS:💜 GOBLIN...
10/10/2026

👻💜 GHOULS vs. GOBLINS – DAY 10 UPDATE! 💚🎃

🔥 The battle is HEATING UP at 9Round Cedar Park!! 🔥

🏆 CURRENT STANDINGS:
💜 GOBLINS: 8,561 PULSE POINTS
💚 GHOULS: 8,103 PULSE POINTS

The Goblins came out SWINGING and are still holding onto the lead! 💪 BUT don’t count those Ghouls out just yet! 👻 They’ve been fighting back, and it’s been NECK AND NECK all week!! 😱

⚡ With only 458 points separating these teams, this is ANYBODY’S GAME!

Keep showing up, keep kicking, and keep racking up those PULSE points! Every workout counts, and every point matters! 🥊🔥

💜 Can the Goblins hold their lead?
💚 Or will the Ghouls come back to HAUNT them?!

WHO’S IN IT TO WIN IT?! 🏆🙌

Happy 18th Birthday to our girl ROBIN!! 🥳💪She’s officially an ADULT, but that doesn’t mean she gets out of her birthday ...
10/09/2026

Happy 18th Birthday to our girl ROBIN!! 🥳💪

She’s officially an ADULT, but that doesn’t mean she gets out of her birthday BURPEES! 😂🔥 Robin knocked them out like a CHAMP and kicked off adulthood 9Round style! 👊

Help us wish this powerhouse a HAPPY 18TH BIRTHDAY!! 🎂🎈

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

9Round Cedar Park does it all in just 30 minutes. 💪 Sign up at the link in our bio to try the most efficient workout you'll ever do.

🏆🔥 CHOW CHAMPION ALERT! 🔥🏆Rockin Robyn absolutely CRUSHED the competition last week! 💪🥊 She powered through an incredibl...
10/06/2026

🏆🔥 CHOW CHAMPION ALERT! 🔥🏆

Rockin Robyn absolutely CRUSHED the competition last week! 💪🥊 She powered through an incredible 116 MB Sit Ups to Press at Round 9 to take the CHOW title! 🔥

Way to bring the strength, determination, and hustle, Robyn! 💥💪

Who’s coming for that CHOW title this week?! 👀🥊

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

🏆 CHOW CHAMPION: MIKE51! 🏆What a battle last week! 🥊🔥 Mike51 came out on top with a tremendous 648 alternating total hit...
10/01/2026

🏆 CHOW CHAMPION: MIKE51! 🏆

What a battle last week! 🥊🔥 Mike51 came out on top with a tremendous 648 alternating total hits on the speed bag! 💨👊

The competition was fierce all week long, but Mike51 kept fighting and pulled out the WIN! 💪

Way to go, Mike51!! 👏🔥 Who’s coming for that CHOW title this week?! 🥊

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

🥳🎂 Birthday Burpees for Golden Girl! 🥊💪Golden Girl celebrated another trip around the sun the 9Round way—with birthday b...
09/30/2026

🥳🎂 Birthday Burpees for Golden Girl! 🥊💪

Golden Girl celebrated another trip around the sun the 9Round way—with birthday burpees! 🎉 She knocked them out like a CHAMP and made every rep look golden! 🌟🔥

Happy Birthday, Golden Girl! We hope your day is as awesome as you are! 💜🥊

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

Address

901 N Vista Ridge Boulevard 400
Cedar Park, TX
78613

Telephone

+15124567884

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