SUP_Cedar_Lake

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SUP_Cedar_Lake ROWSUP FITNESS stands for Reps On Water Stand Up Paddleboard. We focus on relaxing while working out and building relationships out on the water.

Come enjoy a different kind of workout!

POP UP Class tomorrow at 6 PM!We will just be paddle boarding, no yoga, just out enjoying the sunshine ☀️ Class is $25 w...
10/11/2026

POP UP Class tomorrow at 6 PM!
We will just be paddle boarding, no yoga, just out enjoying the sunshine ☀️
Class is $25 we launch at Bugaboos in Cedar Lake
Register online www.rowsupfitness.com

Pop up paddle board class Saturday, September 19 @8 AM. If you want to get out to the lake for one more time join me thi...
09/15/2026

Pop up paddle board class Saturday, September 19 @8 AM. If you want to get out to the lake for one more time join me this Saturday! We launch at Bugaboos in Cedar Lake. $25 includes the board & class.
Register online

Are you not quite ready to jump into a class setting? We can take it slow and cover the basics in a one-on-one session. $45 an hour

Cross fit 219 has been supporting ROWSUP since the beginning. Every year they book a private party and we paddle around ...
09/06/2026

Cross fit 219 has been supporting ROWSUP since the beginning. Every year they book a private party and we paddle around and then do yoga. It’s been fun to talk about our lives and build relationships over the years.

Wednesday night class - I’m just thankful for all the friendships that have been made this season!
09/06/2026

Wednesday night class - I’m just thankful for all the friendships that have been made this season!

Paddle the Lake was such a fun time! We went from Bugaboo to Sandbar. It’s our annual track across the lake to breakfast...
09/06/2026

Paddle the Lake was such a fun time!
We went from Bugaboo to Sandbar.
It’s our annual track across the lake to breakfast.
It’s always a little bittersweet. Thank you for such a wonderful season.
We will have classes as the weather permits.

We are having a POP up/makeup class Wednesday, September 2@6 PM because we got rained out Monday at 7! Register online w...
09/02/2026

We are having a POP up/makeup class Wednesday, September 2@6 PM because we got rained out Monday at 7! Register online www.rowsupfitness.com

Classes are fading. We have had such a wonderful season. Saturday we will be doing the annual paddle across the lake and...
09/01/2026

Classes are fading. We have had such a wonderful season.
Saturday we will be doing the annual paddle across the lake and go to breakfast at the Sandbar. Register online www.rowsupfitness.com

It’s always fun to have new people join me at the lake! This season has brought many new people that have fallen in love...
08/29/2026

It’s always fun to have new people join me at the lake! This season has brought many new people that have fallen in love with paddle boarding! Today we had 22 new people on boards!
We have a few classes left!
Monday at 6 PM & 7:15 PM
Saturday at 8 AM we will paddle across the lake eat breakfast and paddle back!
Bugaboo in Cedar Lake, IN $25
Private parties by appointment
Pop up classes as weather permits
Sign up soon www.rowsupfitness.com
(Pictures are from Saturday 8/29@8 AM)

Friday 8/28 7:15 PM class
08/29/2026

Friday 8/28 7:15 PM class

This has been a fabulous paddle boarding week! These photos are from the 6 PM Friday 8/28 class. Thank you for coming to...
08/29/2026

This has been a fabulous paddle boarding week!
These photos are from the 6 PM Friday 8/28 class. Thank you for coming to the lake!

Address

14527 S Shore Drive
Cedar Lake, IN
46303

Telephone

+17083340030

Website

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