SUP_Cedar_Lake

SUP_Cedar_Lake ROWSUP FITNESS stands for Reps On Water Stand Up Paddleboard. We focus on relaxing while working out and building relationships out on the water.

Come enjoy a different kind of workout!

Cross fit 219 has been supporting ROWSUP since the beginning. Every year they book a private party and we paddle around ...
09/06/2026

Cross fit 219 has been supporting ROWSUP since the beginning. Every year they book a private party and we paddle around and then do yoga. It’s been fun to talk about our lives and build relationships over the years.

Wednesday night class - I’m just thankful for all the friendships that have been made this season!
09/06/2026

Wednesday night class - I’m just thankful for all the friendships that have been made this season!

Paddle the Lake was such a fun time! We went from Bugaboo to Sandbar. It’s our annual track across the lake to breakfast...
09/06/2026

Paddle the Lake was such a fun time!
We went from Bugaboo to Sandbar.
It’s our annual track across the lake to breakfast.
It’s always a little bittersweet. Thank you for such a wonderful season.
We will have classes as the weather permits.

We are having a POP up/makeup class Wednesday, September 2@6 PM because we got rained out Monday at 7! Register online w...
09/02/2026

We are having a POP up/makeup class Wednesday, September 2@6 PM because we got rained out Monday at 7! Register online www.rowsupfitness.com

Classes are fading. We have had such a wonderful season. Saturday we will be doing the annual paddle across the lake and...
09/01/2026

Classes are fading. We have had such a wonderful season.
Saturday we will be doing the annual paddle across the lake and go to breakfast at the Sandbar. Register online www.rowsupfitness.com

It’s always fun to have new people join me at the lake! This season has brought many new people that have fallen in love...
08/29/2026

It’s always fun to have new people join me at the lake! This season has brought many new people that have fallen in love with paddle boarding! Today we had 22 new people on boards!
We have a few classes left!
Monday at 6 PM & 7:15 PM
Saturday at 8 AM we will paddle across the lake eat breakfast and paddle back!
Bugaboo in Cedar Lake, IN $25
Private parties by appointment
Pop up classes as weather permits
Sign up soon www.rowsupfitness.com
(Pictures are from Saturday 8/29@8 AM)

Friday 8/28 7:15 PM class
08/29/2026

Friday 8/28 7:15 PM class

This has been a fabulous paddle boarding week! These photos are from the 6 PM Friday 8/28 class. Thank you for coming to...
08/29/2026

This has been a fabulous paddle boarding week!
These photos are from the 6 PM Friday 8/28 class. Thank you for coming to the lake!

Summer is fading. Paddle board classes are coming to an end soon. We will have class this Saturday at 8 AM and Monday 8...
08/27/2026

Summer is fading. Paddle board classes are coming to an end soon. We will have class this Saturday at 8 AM and Monday 8/31@6&7:15 PM . September 5 we will paddle across the lake to breakfast and back. Class is $25. We launch at bugaboo in Cedar Lake, In, register online www.rowsupfitness.com
Come join the fun! Meet me at the lake!

Paddle board parties 🎈 6:00 and 7:00 Thanks for a fun evening! See you all again soon!www.rowsupfitness.com
08/27/2026

Paddle board parties 🎈 6:00 and 7:00
Thanks for a fun evening! See you all again soon!
www.rowsupfitness.com

Address

14527 S Shore Drive
Cedar Lake, IN
46303

Telephone

+17083340030

Website

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