Team UNIted Weightlifting

03/25/2023

Insight into considerations for weightlifting and its contribution to LTAD found in the NSCA's Position on Weightlifting for Sports Performance. Watch for the full paper coming to the Journal of Strength & Conditioning Research in June. https://bit.ly/3ndZgvv

05/08/2022

Check out Team UNIted's Arnold Sports Festival 2022 recap!

American Open Series 1Columbus, OHMarch 5th, 2022University of Northern Iowa

03/02/2022

The Final Schedule for the North American Open Series is out! Catch our 5 lifters this weekend at https://www.teamusa.org/usa-weightlifting/live to catch the Action! All times in Central Standard Time.

SATURDAY
William Lozier 96E- White Platform- 7:00 am
Mason Palmer 89D- Gold Platform- 1:00 pm
Sophie Francl +87D- White Platform- 5:00 pm

SUNDAY
AJ Dolphin 109B- Gold Platform- 1:00 pm
Mitchell Dekutoski 102A- Stripes Platform- 1:45 pm

USA Weightlifting Live Streams

02/18/2022

Team UNIted now has T-Shirts! If you’re looking to help out our club, and bring some more attention to the sport of Weightlifting at the University level, consider making a purchase! It’ll also help offset the cost of our teams trip to the Arnold Sports Festival this March!

Ordering is simple - just find the style you like, select your size, then check out (you can use your credit card, Venmo or PayPal)!* This ordering link will close Friday THE 25TH @ 10pm Central! Contact Katelyn with any questions! [email protected]

01/31/2022

Congratulations to our newest team member Amel for placing 3rd in his weightclass at his very first meet! With only 6 months of training, this type of competitive spirit is exactly what we embrace here on Team UNIted, so if you’re looking to compete, this is the Team for you!

01/20/2022

That makes four current/former Panthers headed to the Arnold Sports Festival this March! 7 weeks out, so expect some big numbers!

09/14/2021

Catch two of our team members competing at the American Open 2 Series this Sunday at 3:00 pm CST!

https://www.teamusa.org/USA-Weightlifting/live/Blue-Platform

06/23/2021

https://www.youtube.com/watch?v=zVgvKQHXjyA

5 weeks out

06/23/2021

Train Hard.

06/23/2021

https://www.youtube.com/watch?v=ilUmH8YVSkI

5/7/2021Train through comp.

06/23/2021

https://www.youtube.com/watch?v=3DOp4HgMvBM&t=314s