Body Semester

05/30/2023

This one has been one of the top asked about the past few months… form first over how heavy you lift wins every time… injuries are serious business so practice correct form before you try to pick up heavy weights!

https://www.instagram.com/reel/Cs33FhFL5At/?igshid=MzRlODBiNWFlZA==

05/25/2023

😂😂😂😂😂😂😂😂😂😂😂🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

https://www.facebook.com/reel/1311847596356297?fs=e&s=TIeQ9V&mibextid=xO1PvT

05/07/2023

Deadlifts Vs Romanian Deadlift

Get instant access to Coach Tara Garrison's exclusive app-only workouts, recommended training schedule, exercise tutorial library, a library of both keto and balanced macros recipes, training and nutrition education, biohacking education, and walking mindset meditations in beautiful nature spots all...

05/06/2023

https://www.instagram.com/tv/Cr56hnOoSwT/?igshid=NTc4MTIwNjQ2YQ==

04/18/2023

Squat tips to remember! Hope it helps 😉

1,993 likes, 48 comments - ᴇʀɪᴄ ʀᴏʙᴇʀᴛs 🏋🏽‍♀️ ᴄᴏᴀᴄʜ () on Instagram: "If you’re doing this, listen up. I generally speaking encourage people to slightly point their..."

04/12/2023

💪👍💪👍💪🫶

04/11/2023

Bicep tips! https://fb.watch/jQsJcIRznX/?mibextid=ykz3hl

04/02/2023

https://fb.watch/jExO7Zlj_h/?mibextid=l2pjGR

03/16/2023

03/12/2023

https://www.instagram.com/reel/Co95TVugy0G/?igshid=MDJmNzVkMjY=

267K Likes, 1,729 Comments - ‎Tracy Harmoush تريسي هرموش () on Instagram‎: "If you need guidance, I’m here . 🤍 Head to www.livewithtracy.app (also in the ..."

03/07/2023

She explains it very well!