Cedar Yoga

09/10/2026

✨ Healing. Growth. Connection. ✨

At CedarYoga, we’re more than just a studio—we’re a community dedicated to mindfulness, healing, and personal growth. Whether you’re stepping on the mat for the first time or deepening your practice, we’re here to support you every step of the way. 🌿

Our core values guide us:
🤝 Community & Healing – Because no journey is meant to be walked alone.
♿ Accessibility for All – Yoga is for every body, every mind, every soul.
🧘‍♀️ Mindfulness & Presence – Finding stillness in a busy world.
💫 Integrity & Authenticity – We show up as we are, and we meet you where you are.
❤️ Compassion & Empathy – Your story matters, and so do you.
🙏 Honoring Tradition (Paramparā) – We carry forward the wisdom of yoga’s lineage with respect and gratitude.

Ready to begin your journey? Join us on the mat. 🌱

09/08/2026

WHO’S IN?!

Yoga teacher training is a life-changing journey that not only elevates your practice but also equips you with the tools necessary to inspire and guide others.

Embrace the challenge and discover new levels of self-awareness and professional expertise with these key benefits:
Deepening Your Personal Practice
Boosting Instructional Confidence
Enhancing Alignment and Technique
Cultivating Mindfulness and Wellness
Building a Supportive Community

Weekend Course is Open for Enrollment!

8 weekend immersions filled with learning how to live a life of yoga - happier, more connected, increased balance and more! Our training course opens up the opportunity for growth, connection and self-knowledge! All levels welcome!

Join us to learn how to live a life of yoga.

09/08/2026

Monthly newsletter just dropped!! Check out all our upcoming events!

September is here, and with it, new beginnings—both on and off the mat. At Cedar Yoga, we’re thrilled to invite you into a season of growth, connection, and shared energy. Whether you’re stepping onto your mat for the first time or deepening your practice, this month offers something for every...

09/05/2026

Tomorrow!

📅 first Sunday monthly
⏰ 4:30pm
No experience required

Experience deep, healing rest.

09/03/2026

Yoga is all about building connections; powerful and healing connections with yourself and connections with others. 🌿✨

Ready to deepen your practice and share this journey with others? Cedar Yoga’s Teacher Training is your next step! Whether you want to inspire others, grow personally, or simply fall in love with yoga all over again, this training is for you. 🧘‍♀️💛

This week, roll out your mat and join us! Whether it’s a morning flow, an evening wind-down, or a weekend workshop, every practice brings you closer to your goals—and to our community.

📅 Spots are filling fast! Reach out or sign up today to secure your place.

08/18/2026

Yoga doesn’t have to be anything fancy or complicated. It can meet you where you are on any given day and in any given moment.

Yoga is for all.

Come practice with us, our teachers will guide you every step of the way!

🧘🏽‍♀️classes 7 days a week
🧘🏽‍♂️all levels welcome
🙏affordable prices for all

🔥 200hr YTT - Cedar City, UT | begins October 2, 2026! tuition options starting at just $2,650 🙌
Virtual option available!

08/17/2026

Dreams become reality when you BELIEVE in yourself!!

Ever wondered what it would feel like to guide others on their yoga journey? 🧘‍♀️

✨ Our Cedar Yoga Teacher Training isn’t just about deepening your practice—it’s about discovering the depth of potential within you.

Whether you dream of leading classes, deepening your spiritual connection, or simply exploring the endless possibilities of yoga, this training is your next step.

🌿 Why join us?
✅ Transform your passion into purpose
✅ Learn from experienced, heart-centered instructors
✅ Connect with a community of like-minded souls
✅ Step into a journey of growth, confidence, and endless potential

The mat is calling. Are you ready to answer?

📅 Sign up now and let’s unfold this journey together. Link in bio! 👉

08/12/2026

THIS WEEKEND!!

Join us for Cedar Yoga’s free community class this Saturday, August 15, at 9:30 AM! 🌿

✨ Roll out your mat, stretch your body, and connect with good vibes—all levels welcome!

Whether you’re a yogi or just curious, this is your chance to breathe, move, and feel amazing. See you there! 🧘‍♀️💚

08/10/2026

🔥 special class this week! 🧘‍♂️

This Thursday at 3:00 PM, step onto your mat and join us for our “Yoga for Athletes” class!

Whether you’re a runner, cyclist, climber, or just love pushing your limits, this session is designed to build strength, improve flexibility, and enhance recovery—so you can keep doing what you love, better than ever.

📍 Cedar Yoga
📅 This Thursday at 3:00 PM
🔗 Sign up: cedarcity.yoga/schedule

See you on the mat! 🙏✨

08/05/2026

🌿 Your Yoga Why Matters 🌿

Yoga isn’t just about striking a pose—it’s about reconnecting with yourself, finding balance, and showing up as the best version of you. Whether you’re a seasoned yogi or just starting out, your “why” is what keeps you coming back to the mat.

Here’s why real people do yoga:

✨ To Breathe Deeply – In a world that’s always moving, yoga reminds us to pause and fill our lungs with fresh energy.

💛 To Release Stress – It’s not about escaping life but learning to meet it with calm and clarity.

🧠 To Quiet the Noise – A few minutes of mindfulness can reset your mind and bring focus to what truly matters.

💪 To Strengthen More Than Muscles – Yoga builds resilience in body and mind, helping you handle life’s twists with grace.

🌍 To Feel Alive – Whether it’s the sunrise flow or a restorative session, yoga reconnects you to the present moment.

What’s your why? Drop a comment below and let’s inspire each other! 👇