Baltimore Taekwon-Do

Baltimore Taekwon-Do Serving ages 4 and up, Baltimore Taekwon-Do provides fitness with a purpose in Catonsville, Maryland. Mr. DeArmas and Mr.

Baltimore Taekwon-Do is a family-owned and operated business. Sheldon Spencer have been training and teaching Taekwon-Do for over a decade. Competing and coaching nationally and internationally, and have represented Team USA at the ITF World Championships of Taekwon-Do. Baltimore Taekwon-Do is a certified ITF-America program holding teaching ITF licenses and international instructors plaques. Thes

e certifications and licenses require adherence to a standardized curriculum as defined in the Encyclopedia of Taekwon-Do as written by its founder, Choi Hong Hi. Additionally, instructors must attend International Instructors Courses (IIC) regularly to stay current on the latest teaching methods. Serving ages 4 and up, Baltimore Taekwon-Do provides fitness with a purpose in a safe and friendly atmosphere while promoting the Taekwon-Do values of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Students of Baltimore Taekwon-Do have not only gained great physical fitness but have also developed discipline, focus and confidence that has shown in their daily lives. Many of their students have gone on to be successful in other sports as a result of developing a foundation in Taekwon-Do. Baltimore Taekwon-Do also brings with them a group of highly experienced black belt assistant instructors all certified with the ITF.

Happy Juneteenth! As we celebrate this crucial day in American history when the emancipation of those who were enslaved ...
06/19/2026

Happy Juneteenth! As we celebrate this crucial day in American history when the emancipation of those who were enslaved was pronounced, we as a Taekwon-Do community must also remember to strive to uphold the values of freedom and justice.
Together, we can truly build a more peaceful world.

Today is Juneteenth, and as we celebrate this crucial day in history when the emancipation of those who were enslaved wa...
06/19/2026

Today is Juneteenth, and as we celebrate this crucial day in history when the emancipation of those who were enslaved was pronounced, we as Taekwon-Do practitioners must also remember to uphold the values of freedom and justice. Together, we can truly build a more peaceful world.

Congratulations to Sheldon Spencer for earning the BTKD Best Tournament Performer Belt for his double gold in Sparring a...
06/16/2026

Congratulations to Sheldon Spencer for earning the BTKD Best Tournament Performer Belt for his double gold in Sparring and IV Dan Patterns at the New York Legacy Cup!

06/11/2026

Nice 3 points scored by Olivia Ditmer Liv Ditmer in sparring đŸ™Œ

We are Baltimore Taekwon-Do, ITF Certified Taekwon-Do school in Maryland, USA, offering elite martial arts training and following the legacy of General Choi Hong-Hi. Follow for training videos, exciting TKD clips, Taekwon-Do knowledge, inspiration, and more!
đŸ¥‹ Home of instructors Dan DeArmas and Sheldon Spencer.

đŸ¥‹Congratulations to our new black belts Stephen and Lorenzo! Well-earned not just at this test, but in all their trainin...
06/07/2026

đŸ¥‹Congratulations to our new black belts Stephen and Lorenzo! Well-earned not just at this test, but in all their training leading up to this đŸ™Œ Here’s to the next level of their Taekwon-Do journey.

06/07/2026

Nice black belt test break from our new black belt Lorenzo!

We are Baltimore Taekwon-Do, ITF Certified Taekwon-Do school in Maryland, USA, offering elite martial arts training and following the legacy of General Choi Hong-Hi. Follow for training videos, exciting TKD clips, Taekwon-Do knowledge, inspiration, and more!
đŸ¥‹ Home of instructors Dan DeArmas and Sheldon Spencer.

Address

721 Frederick Road
Catonsville, MD
21228

Opening Hours

Monday 4pm - 8:30pm
Tuesday 8:30am - 9:30am
4:30pm - 8:30pm
Wednesday 5:15pm - 8:30pm
Thursday 4:30pm - 8:30pm
Friday 8:30am - 9:30am
4pm - 8:30pm
Saturday 10am - 1pm

Telephone

+14432208762

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