Baltimore Taekwon-Do is a family-owned and operated business. Sheldon Spencer have been training and teaching Taekwon-Do for over a decade. Competing and coaching nationally and internationally, and have represented Team USA at the ITF World Championships of Taekwon-Do. Baltimore Taekwon-Do is a certified ITF-America program holding teaching ITF licenses and international instructors plaques. Thes
e certifications and licenses require adherence to a standardized curriculum as defined in the Encyclopedia of Taekwon-Do as written by its founder, Choi Hong Hi. Additionally, instructors must attend International Instructors Courses (IIC) regularly to stay current on the latest teaching methods. Serving ages 4 and up, Baltimore Taekwon-Do provides fitness with a purpose in a safe and friendly atmosphere while promoting the Taekwon-Do values of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Students of Baltimore Taekwon-Do have not only gained great physical fitness but have also developed discipline, focus and confidence that has shown in their daily lives. Many of their students have gone on to be successful in other sports as a result of developing a foundation in Taekwon-Do. Baltimore Taekwon-Do also brings with them a group of highly experienced black belt assistant instructors all certified with the ITF.