Night Owl Fitness

12/24/2022

Happy Holidays, Night Owls! 🥳

12/15/2022

Attention Night Owls!

Due to the forecast, we have made the decision to close for the morning on Thursday the 15th. Because of this, training sessions scheduled for the morning will be cancelled.

If you have a session scheduled for the morning on 12/15, please get in touch with Loi to reschedule.

Thanks for your understanding, and stay safe!

12/08/2022

Have you had any water today?

11/24/2022

Happy Thanksgiving, Night Owls!

We wouldn’t be where we are today without your support and enthusiasm for training. We are forever grateful that you trust our company with your health and fitness goals!

Have a safe and happy holiday 🦉🍁

11/22/2022

The holidays can be a stressful time, and when you’re interested in your health and fitness, it’s easy to get even more stressed about the foods that are typically serves at holiday gatherings.

But fear not! You don’t need to be scared of your holiday meal. Take a look at these tips and tricks and try them for your next holiday gathering. You might find they reduce your anxiety around holiday foods, and help you enjoy your time more!

11/20/2022

Who’s ready to get back into the gym this week? 🙌

For those of you who are traveling for the holidays, we will have some tips for mindful nutrition and travel-friendly exercises on the feed this week!

Be sure to turn on post notifications for Night Owl Fitness so you never miss a post!
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10/21/2022

10/12/2022

Night Owls! Let’s talk about your time at our gym.

When you first started training with which type of exercise or equipment did you find most intimidating, and why?

How do you feel about that same equipment or exercise now?

Let’s see how you’ve grown over the course of your fitness journey!

09/18/2022

Here’s a recent testimonial from one of our newer clients, Shelby!

“I’ve been working out with Loi for a few months now, and I’ve never felt so healthy! I struggle with fibromyalgia, so it’s difficult for me to find appropriate workouts. Loi is always positive, supportive, and pushes me just enough. I’m not in as much pain anymore, and have more energy. My favorite ways of being active are bike riding and hiking, and working with Loi has helped me get stronger to be able to enjoy these things more. He’s great and I can’t recommend him enough!”

Thank you so much for sharing your story and your experience as a Night Owl, Shelby! We are so happy to have you in our training family.

09/15/2022

There are some exciting things happening at the Night Owl gym, and we can’t wait to share them with you!

Stay tuned for an unveiling of the gym transformation, coming soon 🦉

08/09/2022

Do you know about our referral incentive program? 🥳

If you refer a friend or family member to Night Owl Fitness and they purchase a training package, you will receive one free training session as a thank you!

It truly means a lot when our trainees speak highly of their training program to others. If you know someone who might be interested in personal training, please consider telling them about your experience at Night Owl Fitness!

Have questions about the referral program? Contact Loi for details 💪

07/31/2022

What foods or meals do you consistently reach for when you need something nutritious? Help inspire your fellow Night Owls by leaving your recommendations below!