One Eleven Conditioning Club

One Eleven Conditioning Club Focusing on the betterment of our community through fitness. Services include personal/ semi persona

04/08/2026

🚨Calling all:

•BEGINNERS
•INTENSITY CHASERS
•Reinvention of THY-SELFERS

…and everyone in between - WE’RE FOR YOU!

No contracts, no start dates, no pressures or guilt tactics - just a simple pay as you play program that will have you enjoying a routine while balancing the trials of your everyday life. WELCOME TO THE CLUB!!!

5AM • 12PM • 6PM GROUP CLASSES - LET’S ROCK ⚡️

Just a bunch of big kids having fun 💪🏼💪🏼Your 111 COACHES:•Coach Jaime•Coach Katrina•Coach Dylan•Coach Corey•Coach JJ•Coa...
03/08/2026

Just a bunch of big kids having fun 💪🏼💪🏼

Your 111 COACHES:
•Coach Jaime
•Coach Katrina
•Coach Dylan
•Coach Corey
•Coach JJ
•Coach Aaron
•Coach Cass
•Coach Ronnie
•Coach Julie
•Coach Nick

Had to jump in on the trend, this team creates one of the funnest and best workout environments ever! Our younger selves would be proud of the superheroes we are 💪🏼💪🏼💪🏼

🚨🚨ATTENTION PARENTS!🚨🚨Coach Jaime here bringing something new and exciting for the parents of middle schoolers and high ...
02/03/2026

🚨🚨ATTENTION PARENTS!🚨🚨

Coach Jaime here bringing something new and exciting for the parents of middle schoolers and high schoolers alike.

I’ve always believed, based on my own experience, that stepping into the world of fitness can feel vulnerable and, at times, uninviting. When I opened 111 in 2016, I made it a priority to create a space that’s welcoming and enjoyable for those of us who never thought working out or exercise would play a key role in our lives.

Over the years, we’ve helped countless members break down that stigma, and it’s always one of the most rewarding things to witness as a gym owner and coach. However, one thing I’ve noticed is the lack of that same supportive environment for our youth.

A common concern I hear from parents time and again is their wish to get their kids more active. I see many youth athletic programs that cater to kids who are already great at sports and focused on fine-tuning their abilities (and I applaud those programs for building up the next elite athletes); but very few that welcome the “new kid on the block.” The pre-teen or teen who isn’t into sports, who might be shy or discouraged by the intensity and advanced expectations of programs designed for already-active youth.

I’ve realized that I’m always promoting our program as an all fitness levels welcome environment — and we already have the perfect setup for these youth within our current schedule. Our Tuesday and Thursday 6 PM classes are highly accessible and enjoyable for beginners. They’re low-impact, educational, and developmental, designed to prevent injury or burnout — and most importantly, they’re fun!

We now have a package available to get your family going on an inviting fitness journey. Here’s the catch, YOU have to partake with them as an accountability and lead by example angle 💪🏼💪🏼

Spots are limited, let’s get a few of you moving and grooving 🫶🏼🫶🏼

Fitness should feel empowering, not overwhelming.Our $10 group training sessions are built for:✔ Beginners✔ Busy adults✔...
01/26/2026

Fitness should feel empowering, not overwhelming.

Our $10 group training sessions are built for:
✔ Beginners
✔ Busy adults
✔ Former athletes
✔ Anyone ready to move better

All fitness levels welcome. Always!

No contracts. No intimidation. Just real coaching.

📩 DM “GROUP” to grab your spot or visit:
🌐 www.111conditioningclub.com

$65 Personal Training that actually delivers results.Train with purpose. Move with power. Live with longevity.Whether yo...
01/26/2026

$65 Personal Training that actually delivers results.
Train with purpose. Move with power. Live with longevity.

Whether your goal is fat loss, muscle growth, pain-free movement, or athletic performance — we build programs around you, not templates.

This isn’t just training — it’s coaching with intention.
At 111 Conditioning Club, we help everyday people build strength, confidence, and longevity through personalized performance-based training.

With over 20 years of collective knowledge, our award winning personal training program is as effective and enjoyable as it is welcoming to the newcomer in the workout world.

📩 Message us “COACHING” to get started or visit:
🌐 www.111conditioningclub.com

Grateful DAILY but today it’s said a bit louder. Every year I am wholeheartedly more thankful for what 111 has grown int...
11/27/2025

Grateful DAILY but today it’s said a bit louder. Every year I am wholeheartedly more thankful for what 111 has grown into. There’s no way it breaths without the life you all bring into it. All of the coaches bring a special recipe to the table and I am truly honored and proud of the team we have. Our clients and class members bring in so much energy, character, and intent towards the fabric of our operation making our day in and day out so much fun. I truly value and graciously am thankful everytime the front door opens and one of our bad ass trainers or community members walks in. As a local born small business owner, know that I’m always honored with the responsibility your choice in us brings. From the bottom of mine and the Jimenez Family’s hearts THANK YOU 🙏🏼

HUGE 111 CONGRATULATIONS to IRONMAN’s newest 2025 Hall of Fame inductee: Cherie Gruenfeld 🏆🥇🚴🏼‍♀️🏊🏻🏃🏼‍♀️From her first t...
10/16/2025

HUGE 111 CONGRATULATIONS to IRONMAN’s newest 2025 Hall of Fame inductee: Cherie Gruenfeld
🏆🥇🚴🏼‍♀️🏊🏻🏃🏼‍♀️

From her first triathlon at 48 years of age to becoming a one of the worlds most decorated Master Triathletes:
🏆14x IRONMAN World Championship age-group titles 🏆4x IRONMAN 70.3 World Championship age-group
titles

In 2022, Cherie became the oldest female ever to finish the at 78 years of age. Her impact goes beyond the finish line, inspiring generations and helping at-risk youth through triathlon and her Exceeding Expectations program

Cherie’s been training 1-1 with our own decorated coach .lifts for almost 9 years, many of which have been under our 111 roof(s). Katrina and Cherie work very dialed in on maintaining her mechanics and mobility through corrective exercise, stability work, and strength training in order to maintain joint health and longevity. She’s always full of smiles and insightful words day in and day out when she’s in the gym with us. They say iron sharpens iron which is definitely the case when they are in session 💪🏼

Amazingly inspiring to have Cherie as part of our longtime gymfam and amazing job to Coach Katrina 👏🏼👏🏼👏🏼

“Always Exceed Expectations”

*POP UP CLASS ALERT*This Friday August 22nd at 12PM. 90 Minute STRETCH & FLOW to help those bodies recover and recharge ...
08/18/2025

*POP UP CLASS ALERT*
This Friday August 22nd at 12PM.

90 Minute STRETCH & FLOW to help those bodies recover and recharge with Foam Rolling, Theraband Joint Release, and dynamic self stretch. Flow will be led by Coach Jaime. Book online now

$20 per space, class credits are not applicable as this is a 90 minute specialty class. IYKYK

BOOK NOW

The boogie monster gym myths are a big self sabotage threat to our own path toward feeling better! We’ve compiled the bi...
08/14/2025

The boogie monster gym myths are a big self sabotage threat to our own path toward feeling better! We’ve compiled the biggest fears that have been continuously thrown to us through the years in order to help you realize you’re not alone in your hurdles from hitting the gym.

1. “Everyone’s judging me.”
Nope. They’re too busy counting their own reps. In fact almost all people in the gym had their own insecurities and period of hesitation before entering that world.. you do YOU.

2. “I don’t know what I’m doing.”
Perfect! That’s what we’re here for. We’ll guide you step-by-step. We ensure that you aren’t steered toward anything too much too fast.

3. “I might get hurt.”
Start light, move right, and let us keep you safe while you get stronger. Your livelihood and mobility is priority over pointless sweat. Injury prevention is and has always been our top priority.

4. “I’m too out of shape.”
That’s like saying you’re too dirty to shower. Everyone starts somewhere. See #2 & #3 above, we aren’t in the business of throwing too much at you. Let’s just get moving and grooving.

5. “I’ll never stick with it.”
We’ll make it fun, inviting, and 100% doable — no matter your schedule. Short term dedication is great but let’s think long term engagement at your level and pace. Life happens but we’re also here to make sure you don’t shame yourself out of your potential.



⚡ One Eleven Conditioning Club
All fitness levels welcome. All excuses crushed.
$65 Personal Training | $10 Group Classes

While the world debates which superhero movie rules the box office…We’re over here saving the day one calorie at a time....
07/31/2025

While the world debates which superhero movie rules the box office…
We’re over here saving the day one calorie at a time. 🦸‍♂️💥

In this story, YOU’RE the hero.
We’re just your trusty sidekicks counting your reps, keeping you on track, and throwing in a power boost whenever you need it most. Whether you’re chasing fat loss, muscle gain, moving better, or just leveling up your overall health, our all-star team of trainers has your back.

We make fitness fun, empowering, and best of all: AFFORDABLE.
The only thing standing in your way? That sneaky little villain inside who’s full of excuses.

👊 Personal Training from $65/hr
💥 Group Classes from just $10/class

Suit up. Show up. POWER UP.
Let’s crush it together. ⚡️

***TEACHERS***You dedicate so much toward the betterment of our youth, often extra hours and energy. We can’t THANK YOU ...
05/25/2025

***TEACHERS***
You dedicate so much toward the betterment of our youth, often extra hours and energy. We can’t THANK YOU enough for the service you provide!

This summer, aside from some much earned R&R let’s get you working on YOU before the next school year! For less then the price of a coffee or cocktail you can join in on one of our classes and blow off a little steam while bettering your overall health 💪🏼💪🏼💪🏼

We have a special discount just for you and your colleagues from any school district in the valley. Message us for more info

Address

35688 Cathedral Canyon Drive Unit 112
Cathedral City, CA
92234

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 12pm

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