GunnyP Fitness

08/25/2026

Why short legged people can squat better than us long legged fools. 🏋🏽‍♂️😁

05/20/2026

W***y Wonka worked legs on this 🫡

03/22/2026

This ad keeps popping up on my feed for this forearm machine. It looks like a good machine but i have a few observations 🤔

The guy in the video is using two plates… the Machine has about 15 plates. Noone in the world would be able to do that stack

Forearms are worked on most exercises so I personally feel the need for isolated forearm work. It’s pretty low for most people.
The machine is $999. I think ill pass 😒💪🏿

03/20/2026

One of the true pioneers in martial arts. Chuck was doing MMA before anyone. He along with Bruce Lee are the true godfathers of all that is hand to hand grappling. I met Mr Norris in the 80s while in the Marine Corps.. a nice man … who could kill you in one minute☺️. We were somewhat in awe of him.

Chuck Norris' kids share heartbreaking tributes after his death at 86

02/21/2026

We are KINGS GYM Fitness Center in Palm Springs for a Usa Powerlifting meet on a gorgeous Sat morning. GunnyP Fitness is showing off our workout gear & Gunnys Protein Cookies. Come on out & watch some STRONG people lift some serious weights🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️

01/13/2026

These are as hard as they look. Sitting hunched over at a computer will cause tight hips. Try these👍👍🏋🏽‍♂️

09/18/2025

One of the most dangerous exercises you could possibly do. A blueprint to tear your bicep off the bone😬. And for bragging rights🤷🏼‍♂️. A preacher curl does not work the “peak” of your biceps (nothing does) & this exercise starts off in a severe mechanical disadvantage. Foolhardy & ignorant!!!

07/17/2025

One of the 3 tests in the Marine Corps physical fitness tests is dead hang pullups. Harder than most think. This guy is doing “good pullups.” 👍👍
A “bad pullup” is not going all the way down and having a bent elbow 🤨.. something my drill instructor used to tell me too much!
Max score is 23….. now (changed several years ago from 20)
😑 .
Minimum is 3 to go to boot camp

Im currently helping a young man get ready for Marine Corps boot camp
Hes currently at 5 & we want him to at least 10 in the 3 months we have to get him ready.