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FitWell FitWell is a locally-owned and operated family physical fitness center serving the Medina Valley com We are located just outside of Castroville, Texas.
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FitWell is a locally-owned and operated family physical fitness center. FitWell is focused on fitness, health, and wellbeing. We seek to improve the quality of life of the members we serve and of our Medina Valley community. Your first visit to FitWell is always free.

Join us at FitWell for our upcoming Blood Drive and help make a lifesaving difference in the lives of others! Every dona...
10/21/2026

Join us at FitWell for our upcoming Blood Drive and help make a lifesaving difference in the lives of others!

Every donation counts, and your generosity can help save lives.

🎁 As a thank-you, every blood donor will receive a $10 H-E-B Gift Card!

📅 Tuesday, November 3rd
⏰ 9 AM – 2 PM
🚑 Bloodmobile at FitWell

📍 FitWell
842 FM 471 North
Castroville, TX 78009

💪 Give a little. Save a life. Make a difference! ❤️

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

Some days, motivation is hard to find, and that’s okay! When you don’t feel motivated, believe in your strength. Trust y...
10/19/2026

Some days, motivation is hard to find, and that’s okay!

When you don’t feel motivated, believe in your strength.

Trust yourself, keep showing up, and remember that even the smallest steps move you forward.

You don’t have to feel strong every day to become stronger!

✨ Keep pushing. Keep believing. Keep growing. 🌱

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

🏈 Have an athlete or football player in the family? Play yourself? Check out In the Trenches!In the Trenches is a positi...
10/07/2026

🏈 Have an athlete or football player in the family? Play yourself? Check out In the Trenches!

In the Trenches is a position-focused training program designed specifically for offensive and defensive linemen looking to sharpen their skills and elevate their performance on the field.

📆 When? Every Saturday @ 10:00 AM with Coach Rey

• Footwork & first step quickness
• Hand placement & technique
• Mobility and conditioning
• Formations, coverages & post-block awareness

📍Spots are available!

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

🔥 SEPTEMBER SHOUTOUT! 🔥Big congratulations to our Top 10 members for September!These members showed up, put in the work,...
10/01/2026

🔥 SEPTEMBER SHOUTOUT! 🔥

Big congratulations to our Top 10 members for September!

These members showed up, put in the work, and helped keep the FitWell community moving! 🙌❤️

Every check-in is a step forward—and when we show up together, we get stronger together! 💙💪

Congratulations, Top 10! Keep inspiring us!

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

💪 NEW CLASS: STRENGTH & CONDITIONING 💪Get ready to get stronger with Coach Rey!Strength & Conditioning is a dynamic full...
09/30/2026

💪 NEW CLASS: STRENGTH & CONDITIONING 💪

Get ready to get stronger with Coach Rey!

Strength & Conditioning is a dynamic full-body workout designed to strengthen, shape, and tone from head to toe.

This class combines strength training, cardio, and flexibility exercises to engage multiple muscle groups, improve endurance, and help you feel stronger and more energized.

📅 First Class: Thursday, October 1st, 2026
⏰ When? 4:45 PM
📍 Where? FitWell Group Room

Classes will be held Tuesdays & Thursdays at 4:45 PM throughout October.

🔥 Come ready to work. Leave feeling stronger.

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

🔥 NEW CLASSES COMING TO FITWELL THIS OCTOBER! 🔥Get ready for 3 new fitness classes!💪 Strength & Conditioning with Coach ...
09/28/2026

🔥 NEW CLASSES COMING TO FITWELL THIS OCTOBER! 🔥

Get ready for 3 new fitness classes!

💪 Strength & Conditioning with Coach Rey | Tuesdays & Thursdays @ 4:45 PM

*This class combines strength training, cardio, and flexibility exercises to engage multiple muscle groups, improve endurance, and help you feel stronger and more energized.

🏈 In the Trenches with Coach Rey | Saturdays @ 10:00 AM

*Position-specific training for offensive and defensive linemen looking to sharpen their skills and elevate their performance on the field.

🏐 Spike & Strength with Coach Rey | Saturdays @ 11:30 AM

*Designed to help Volleyball players improve their speed, explosiveness, and movement skills needed to perform at their best on the court.

⏱️ All classes are 1 hour.

📢 Schedule Update: Maria will be out beginning September 30th. Yoga, Chair Yoga & Platinum Fitness may be substituted or cancelled.

Coach Rey will be teaching Synrgy360, Monday through Friday @ 9:30AM.

📲 Sign up for SMS alerts at the Front Desk or download the FitWell Mobile App for push notifications.

💚 Group Classes are included with your FitWell membership!

Come join a class and get FitWell! 💪

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

Take charge of your health with fast, preventive screenings—right here at FitWell.Since 1993, Life Line Screening has he...
09/18/2026

Take charge of your health with fast, preventive screenings—right here at FitWell.

Since 1993, Life Line Screening has helped millions detect early signs of stroke and cardiovascular disease—often before symptoms appear.

💡Exclusive member pricing available.

📅 Life Line Screening will be here at FitWell on Friday, October 2nd 2026.

They are offering our members a Special Screening Package for $129 which includes the following :

• Carotid Artery Ultrasound (stroke risk)
• Abdominal Aortic Aneurysm Screening
• Heart Rhythm Screening (AFIB, 6-lead EKG)
• Peripheral Arterial Disease (PAD) Screening
• FREE Hypertension Screening

Early detection matters—don’t wait. Schedule your screening today!

👉 Call 1-800-324-9458 to schedule an appointment.
🎟️ Use code : HABC001

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

👋 Get to Know Your Personal Trainer, Rey!🏋️‍♂️ Meet Rey Gonzales!Rey brings a motivating, technique-focused approach to ...
09/17/2026

👋 Get to Know Your Personal Trainer, Rey!

🏋️‍♂️ Meet Rey Gonzales!

Rey brings a motivating, technique-focused approach to every workout. His instructing style centers around proper form, quality movement, and helping members understand the “why” behind each exercise. 🎯

💯 Rey believes performing quality reps with proper technique is more important than simply moving weight or rushing through a workout.

👀 He takes the time to demonstrate movements and explain proper form and technique, creating an environment where members feel comfortable asking questions and learning along the way. At the same time, his motivating personality encourages members to challenge themselves and reach the next level. 🔥

🙌 What Rey enjoys most about motivating others is seeing people become the best version of themselves. He takes pride in encouraging members to push beyond their comfort zones and watching their confidence, strength, and determination grow. 💪✨

📖 One quote that reflects Rey’s philosophy comes from legendary football coach Vince Lombardi:

“Football is a great deal like life in that it teaches that work, sacrifice, perseverance, competitive drive, selflessness and respect for authority is the price that each and every one of us must pay to achieve any goal that is worthwhile.”

🏆 For Rey, fitness is about more than completing a workout—it’s about working hard, staying committed, learning proper technique, and pushing yourself to become better every day.

🔥 Come train with Rey at FitWell Medina Valley Fitness!

💚 You. Fit. Well. 💙

Call Us for more information! >>> 830.931.9166 | MYFITWELL.com

💚 Small Changes. BIG Difference. 💪You don’t have to change everything overnight. Start small—take an extra walk, drink m...
09/14/2026

💚 Small Changes. BIG Difference. 💪

You don’t have to change everything overnight. Start small—take an extra walk, drink more water, choose a healthier meal, or get in one more workout. 🚶‍♂️💧🥗

Those little choices add up to big results over time. Your journey starts with one small step. 👣

Keep going. Keep growing. Become a healthier you at FitWell!

Call Us! >>> 830.931.9166 | MYFITWELL.com

🇺🇸 LABOR DAY HOURS 🇺🇸Your fitness doesn’t take a holiday! 💪🔥FitWell will be OPEN on Labor Day — Monday, September 7th!🕔 ...
09/03/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

Your fitness doesn’t take a holiday! 💪🔥

FitWell will be OPEN on Labor Day — Monday, September 7th!

🕔 5:00 AM – 10:00 PM

Come get your workout in and make the most of your holiday! 🏋️‍♀️💙💚

Call Us Today! >>> 830.931.9166 | MYFITWELL.com

Address

842 FM 471 N
Castroville, TX
78009

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 10am - 5pm

Telephone

(830) 931-9166

Alerts

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