Hung Sing Choy Lee Fut - San Francisco Bay Area

Hung Sing Choy Lee Fut - San Francisco Bay Area Hung Sing Choy Lee Fut - Gung Fu and Lion Dance He is a 2nd generation descendant of late Great Grandmaster Professor Lau Bun. Yes, this is authentic.

Chief Instructor, Tenny Lee, learned from late Grandmaster Jew Leong and has been practicing Hung Sing Choy Lee Fut for over 34 years. He is a graduate of UC Berkeley and is a Doctor of Chiropractic. Once you enter the Hung Sing Martial Arts Studio, you will think you entered a time-machine and was brought back to the 1950's. A period when classical, authentic Kung Fu was thriving and had yet beco

me diluted or lost. You will step onto a concrete/hard surface to simulate 'real-life' streets. You will see students starting their practice doing 30 mins- 1 hr horse stance training because all movement revolves around the spine, hips and legs. And, you will see students, individually, practicing a wide array of forms- from hand forms including the renowned Tai Chi/Chi Gung, 5 Animal Form and a variety of weaponry- staffs, swords, bench, spear, etc. Each form consists of over 100 movements because repetition is the key to neuromuscular programming and developing tiger-like reflexes, coordination and strength- the late Kung Fu star Bruce Lee said himself, " Fear not the man that knows 10,000 kicks but fear the man that has practiced 1 kick 10,000 times." This is REAL Kung Fu. This is HUNG SING CHOY LEE FUT! Si Fu Dr. Lee has a passion to

The aftermath of Lion Dancing in the rain for CNY 2024. Fortunately, none of the heads were damaged.
03/19/2024

The aftermath of Lion Dancing in the rain for CNY 2024. Fortunately, none of the heads were damaged.

Oakland Chinatown CNY2024- getting it done in the rain! Hung Sing!
03/19/2024

Oakland Chinatown CNY2024- getting it done in the rain! Hung Sing!

A Five Star Kung Fu and Lion Dance Team perfroming at the Five Star Four Seasons Hotel, SF. CNY2024! Booyah!
03/19/2024

A Five Star Kung Fu and Lion Dance Team perfroming at the Five Star Four Seasons Hotel, SF. CNY2024! Booyah!

OGs- Where it all began!
08/02/2023

OGs- Where it all began!

These are pics of Professor Lau and SiFu posing in techniques from the highly revered and coveted 10,000 Elephant Fist F...
11/23/2022

These are pics of Professor Lau and SiFu posing in techniques from the highly revered and coveted 10,000 Elephant Fist Form. Professor Lau created it for Close-Range Fighting Scenarios. As a result, only students of Professor Lau’s Hung Sing Choy Lee Fut had the honor of learning it. SiFu valued it so much, he only, officially, taught 7 students(including myself), based on a combination of skill and loyalty to the Hung Sing name!
HUNG SING- Think Outside the Box, Sucka!
Gobble, Gobble!

Team Bonding at the iconic Pork Chop House in San Francisco, Chinatown! Cheers!
11/06/2022

Team Bonding at the iconic Pork Chop House in San Francisco, Chinatown! Cheers!

Come, get some!!! Booyah!!!
10/28/2022

Come, get some!!! Booyah!!!

10/27/2022

These two have been my classmates for over 40 years! They come to my Studio on Saturdays to practice! The journey to the top never ends! Practice Hard! Lifers for sure!

10/07/2022

Put’n in the work for a Lion Dance Tournament in December!

The Golden State Warriors have Draymond Green, Hung Sing Martial Arts has Karson Yuen. Karson is the Heart and Soul of o...
09/30/2022

The Golden State Warriors have Draymond Green, Hung Sing Martial Arts has Karson Yuen. Karson is the Heart and Soul of our school, a natural born leader. I’ve been his SiFu my entire tenure, thus far. This pic personifies his commitment and dedication to the Art since he started at 10yrs old. He is practicing the 1 Hour Horse Stance Set in complete solitude. Only a Real Kung Fu Person would do the Horse Stance Set by him/herself without anyone joining because they understand there are no ‘shortcuts’ to the Top!
Don’t be Lazy, Practice Hard- Get Some- Do More Horse! Carry-on!

This is Lion King training at Wong Fei Hung Academy in Futsan, China, 2002! GAME RECOGNIZE GAME
09/19/2022

This is Lion King training at Wong Fei Hung Academy in Futsan, China, 2002!

GAME RECOGNIZE GAME

09/16/2022

Wherever The Thumb Goes, Your Energy Will Follow:

The Thumb is the only Digit that has its own set of muscles. Without a Thumb, you will lose 60% of your grip because it anchors the other 4 Digits. The Thumb and Wrist position direct the Energy/Power from your hand into your opponent. In essence, the effectiveness of a punch is determined on the Thumb and Wrist Position. There are 5 Positions of the Thumb based on what kind of Punch you are using! Think about it. Research it yourself.

Wisdom. Understanding. Hung Sing.

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2381 Grove Way
Castro Valley, CA
94546

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