F3 Castle Pines

09/04/2025

In 2020, a global men’s fitness group, F3 Nation, began a Castle Pines chapter and it is going strong today (see The Connection July 2023, “Men’s group more than meets the eye”).

04/24/2024

02/22/2024

What is F3?

It starts with fitness. That’s kind of the thing that brings all of us in. But it’s really a leadership group. It’s about voluntarily forcing yourself to do some hard things. Ultimately, that empowers you in all the other areas of your life.

Come check it out for yourself, every Wednesday and Friday morning at Elk Ridge Park! Just show up! It's completely free and open to all men.

02/22/2024

Men, this is your invitation to join us at Elk Ridge Park every Wednesday and Friday morning at 6am for a free workout! No need to register, just show up!

07/30/2023

A group of men have come together to form a local chapter of F3, which stands for Fitness, Fellowship and Faith. F3 Castle Pines, a part of F3 Nation, was initiated by men who were attending F3…

05/03/2023

Sun is up! Warmer weather! Come join us at for a free workout. Open to all men.

04/10/2023

Good Friday style

04/05/2023

Get outside and work!

03/25/2023

Friday workouts are the best. End the week strong 💪 and then we hang out at Ziggi's Coffee and discuss the 3 F‘s. Fitness, Fellowship and Faith.

03/04/2023

F3 (Fitness, Fellowship, Faith) is a national organization with the mission to plant, grow and serve small workout groups for men for the invigoration of male community leadership. There are several F3 sites in the Denver area, including Castle Pines.

We're inviting you to join the F3 community here in Castle Pines. We meet at 6am at Elk Ridge Park (7005 Mira Vista Lane, Castle Pines, CO, 80108, United States) on Wednesday and Friday mornings. All fitness levels and ages welcome. We workout for 45 minutes, followed by 15 minutes of fellowship and prayer time called "circle of trust". If you'd like to learn more about F3, you can check out the website (f3nation.com).

The F3 Five Core Principles:

Free of charge
Open to all men
Held outdoors - rain or shine, hot or cold, we are out there
Peer led - led in a rotating fashion by the men who attend
Ends with a COT (Circle of Trust)

Call to Action: Men, we need to be in community. As you've heard it said, "when we get isolated, we get weird". Our challenge and invitation to you - put aside the excuses (yes, we've heard them all), do yourself a favor and come to a workout this month. The workout is great, but more importantly is the fellowship and opportunity to connect with, pray for and support other men. If you have any questions, feel free to reach out