gdefrank24

gdefrank24 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from gdefrank24, Personal trainer, Cassville, NY.

I offer a helpful advice about fitness to get going on the right path also I offer a video workout they range from 10 minutes to 30 minutes to a hour it depends also if u have down time go to the gym or creat one at your house is very helpful.

So today me and my cousins and sister went apple picking to windy hill it was really fun. Ethan my favorite cousin got s...
10/05/2020

So today me and my cousins and sister went apple picking to windy hill it was really fun. Ethan my favorite cousin got slit of pictures taken didn't show all but I give them a 10 for rating they r the best our family had lots of fun it was really cold this morning but otherwise we had a really fun time. @ Cassville, New York Mike-Wendy GullerSamantha Burton.

These are some great memories and also just some pictures I have taken while being bored.
08/17/2020

These are some great memories and also just some pictures I have taken while being bored.

01/06/2020
Come and visit my page and if have questions or anything please email me or text me through messenger on Emily DeFranka...
12/06/2019

Come and visit my page and if have questions or anything please email me or text me through messenger on Emily DeFrankand sorry about the photo I don’t know why put it is cut in half by the way guys can also go see my other profile Emily DeFrank lots of new stuff comming soon (skiing post) in January on Emily DeFrank page

U guys can text me if have questions.
11/21/2019

U guys can text me if have questions.

09/23/2019

I said fitness trainer because I am going to be doing workout vids prob but it’s optional and I am going to try my hardest. To go on a diet

09/22/2019

I REPEAT I AM NOT A FITNESS TRAINER I AM a person like u trying to get fit

09/22/2019

This page is mostly going to be about school, activities, and more.

Address

Cassville, NY

Website

Alerts

Be the first to know and let us send you an email when gdefrank24 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to gdefrank24:

Shortcuts

Share

Category