American Top Team Longwood

American Top Team Longwood MMA training near Casselberry, Altamonte Springs, Apopka, Lake Mary, Maitland and Sanford. Check out www.attlongwood.com for more information.
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Over 30 classes a week for all levels and all ages including:
MMA, Boxing, Brazilian Jiu-Jitsu, Judo, Muay Thai Kickboxing, Submission Grappling, Ultimate Fighting, Yoga, Kids Classes, After School Programs and Summer Camps. Come train with top MMA fighters and coaches such as MMA stars Din Thomas and Jose Figueroa.

Summer's over. This is the easiest time all year to start something that actually builds toward something.Every class mo...
09/19/2026

Summer's over. This is the easiest time all year to start something that actually builds toward something.

Every class moves you toward a skill, a belt, a sharper version of you.

Now enrolling.

Tap the link to start → https://attlongwood.com/

We hear this from members more than anything else: that this is the one hour of their day nobody needs anything from the...
09/18/2026

We hear this from members more than anything else: that this is the one hour of their day nobody needs anything from them. That's exactly what we want this place to be.

Thank you for being part of it. ❤️

Nobody's born knowing how to hold their ground with people they like.It gets built the same way everything else here doe...
09/17/2026

Nobody's born knowing how to hold their ground with people they like.

It gets built the same way everything else here does — one rep at a time.

👉 Book A Class! https://attlongwood.com/

An hour where the only thing in your head is the next rep.No inbox, no group chat — just a mat and a version of you that...
09/16/2026

An hour where the only thing in your head is the next rep.

No inbox, no group chat — just a mat and a version of you that's steadier by the time class ends.

Save this for the next time you're about to boil over — three resets that work in seconds.1. Unclench your jaw and drop ...
09/15/2026

Save this for the next time you're about to boil over — three resets that work in seconds.

1. Unclench your jaw and drop your shoulders — that's where the tension shows up first.
2. Slow your exhale until it's longer than your inhale.
3. Name the emotion out loud, even just in your head.

We drill all three under pressure on the mat.

Walked in nervous the first week. Barely said a word. 🙌Eight weeks later, they're the one showing the new person around....
09/14/2026

Walked in nervous the first week. Barely said a word. 🙌

Eight weeks later, they're the one showing the new person around.

A new school year means a new teacher asking for focus, patience, and listening — for hours at a time.Here, your child b...
09/13/2026

A new school year means a new teacher asking for focus, patience, and listening — for hours at a time.

Here, your child builds exactly that: the ability to listen, follow instructions, and stay engaged, one class at a time.

Now enrolling.

Tap the link to get them started → https://attlongwood.com/

Address

3950 S Highway 17/92, Suite 2024
Casselberry, FL
32707

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 11am - 9pm
Saturday 10am - 2pm

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