12/25/2025
Hey All,
This time of year always feels a little different.
Things tend to slow down and the days get quieter than usual. Fewer messages come through, plans don’t feel as urgent and the pace just changes a bit, especially if you’re used to always moving and on the go.
My calendar’s pretty light right now too and I don’t mind it.
These in between days have their own rhythm. Training might be lighter, work might feel a little scattered and it can be hard to tell whether you’re wrapping one year up or already thinking about the next one, I understand whatever the situation is.
I think it’s okay to let things be a little loose right now.
There’s no big lesson in this message and no announcements either. Just a reminder that you don’t have to force momentum this week. Rest counts. Quiet counts. Showing up refreshed when things pick back up is easier when you don’t run yourself into the ground first.
If you’re on the mat or in the gym this week, enjoy it. If you’re not, that’s fine too. The work will still be there when you’re ready.
