Superior Combat, Casa Grande. Wing Chun Ip Ching Kung fu.

01/13/2026

A common mistake made in Dummy training is going too fast or trying to look "flashy". Your movements should have purpose and hu ma. The dummy isn't made for "conditioning your arm toughness" this is an amateur take. The purpose of the dummy is to coordinate your hu ma footwork to deliver power on different lines and angles utilizing superior positioning on your opponent. Astute observation reveals that no dummy section starts with an offensive movement "attack". The dummy is not there to beat on.

08/05/2025

Sifu on the pole 🔥

08/05/2025

2025 annual Summer training camp.

06/17/2025

It's absolutely critical you learn your footwork, shifting, stepping etc.. Distance management is a superpower.

06/07/2025

Nothing makes me feel more honored than seeing my teachings passed on to the next generations. My Grand student 15 year old Hudson Enslely working a drill with his father my student Sifu Nat Ensley.

04/18/2025

Sifu William Griffin demonstrating Siu Lim tao. Siu Lim tao is the first form found in Wing Chun. This form is the foundation to build off of. Notice we do not race through the form, we clear each point of power focusing on structure technique and the proper use of fai lik/fai Jing. (Energy)

01/31/2025

"Greet what arrives, es**rt what leaves and rush upon loss of contact."
Ip Man

12/06/2024

Great class tonight guys and congratulations Johnny on starting the Jong And completing your first year of training keep it up 💪

10/24/2024

10/20/2024

Thank you to all the hard working dedicated students who took the time, money and effort to make it here for the training. For some of you it's a long way to come for a weekend. It is appreciated and doesn't go unnoticed. 🔥

10/20/2024

You can have more than you've got because you can become more than you are.