PowerHouse Fitness

PowerHouse Fitness We’re more then a gym! We’re a vibe! Iron House. Animal House. Hustle House. PowerFIT. The Cage. Tan

. 🔥 PROJECT POWERHOUSE🔥10 WEEKS- BUILT BY DISCIPLINE. DEFINED BY RESULTS. 🔥Inside PROJECT POWERHOUSE, you’ll get:🏋🏼‍♀️ 6...
08/24/2026

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🔥 PROJECT POWERHOUSE🔥

10 WEEKS-
BUILT BY DISCIPLINE.
DEFINED BY RESULTS. 🔥

Inside PROJECT POWERHOUSE, you’ll get:

🏋🏼‍♀️ 6 DAYS OF WORKOUTS — structured training delivered right through the PowerHouse app, complete with exercise demos so you always know what to do.

❤️ 4 DAYS OF CARDIO — strategically programmed and tracked to help you burn fat and build your engine.

🥩 NUTRITION COACHING — High-protein meals, macro-based tracking and meal plans to help you fuel your transformation.

👟 DAILY MOVEMENT CHALLENGE — 10,000–12,000 steps a day. Because your results don’t stop when your workout ends.

🤝 ACCOUNTABILITY & SUPPORT — you’re not doing this alone. We’re building a community that pushes, supports and celebrates each other.

📸 PROGRESS TRACKING — weekly progress photos + 3 InBody scans & measurements so we can actually SEE what’s happening.

🏆 $500 CASH PRIZE — that’s right… ONE WINNER TAKES HOME $500 CASH! 💰

And the best part?

📲 YOU CAN TRAIN ANYWHERE.
🏋🏼‍♀️ TRANSFORM EVERYWHERE.

10 WEEKS-
BUILD. BURN. BECOME!

This isn’t just our slogan-

It’s our mission.

🚨 PROJECT POWERHOUSE STARTS 9/14!

If you’ve been waiting for the sign to stop starting over… THIS IS IT.

Tag your workout partner. 👇🏼
Send this to someone who needs an extra push.
Then DM us or call PowerHouse Fitness at (520) 836-0613 to register!

.🔥 TRANSFORMATION TUESDAY🔥🔥100 LBS DOWN & STILL GETTING STRONGER! 🔥LET’S TALK ABOUT KATHIE. 👏🏼This is what 4 YEARS of sh...
08/11/2026

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🔥 TRANSFORMATION TUESDAY🔥

🔥100 LBS DOWN & STILL GETTING STRONGER! 🔥

LET’S TALK ABOUT KATHIE. 👏🏼

This is what 4 YEARS of showing up, changing habits, building strength, and refusing to quit looks like 👊🏼

Kathie has lost an incredible
100 POUNDS over the past 4 years — with 3 of those years learning how to lift weights and learning how to build a stronger, healthier body. 💪🏼

And she’s STILL putting in the work.
Kathie gets her butt out of bed and hits the gym for our 4:45 AM semi-private group training, PowerFIT. 🌅🏋🏻‍♀️

While most people are still dreaming about their goals, Kathie's out here crushing them!!

In March she decided to take things up another notch and compete in our online fitness challenge, SHRED SZN '26 🔥

L👀K WHAT KATHIE ACCOMPLISHED IN JUST NINE WEEKS OF DIALING IT IN!
(Swipe to see her SHRED SZN '26 nine to define results.)

🔥 13.1 LBS ⬇️
🔥 9.8 LBS OF BODY FAT MASS ⬇️
🔥 3.2% BODY FAT DECREASE
🔥 3 LEVEL ⬇️ IN VISCERAL FAT
🔥 FINISHED AS RUNNER-UP 🏆

THAT is a transformation. 🔥

Kathie got here by being consistent. Waking up while it's still dark outside to get it done BEFORE work. She showed up when she didn't feel like it.
She lifted the weights.
She changed her eating habits.
She stayed accountable.
She kept showing up when progress wasn’t always noticeable.
She surrounded herself with a community of like minded people who constantly push her, help hold her accountable and celebrate each victory with her, none more than our very own trainer & GM, Nikki Rock

100 pounds down… and she’s not done!

Kathie, we are SO damn proud of you! ❤️‍🔥

And here’s the best part…

You don’t have to know exactly how to do it..
You just have to be willing to start.

ARE YOU IN?!

👊🏼Semi Private Group Training
👊🏼Personnel Training
👊🏼Online Training
👊🏼 Fitness Challenge

Whatever your starting point is…
WE’LL MEET YOU THERE. 👊🏼

Our next fitness challenge is coming up, and if you’ve been sitting there thinking..
“I really need to get my s**t together.” 😂
Consider this your sign. 👊🏼

This is what showing up looks like!! 🤩
Congratulations Kathie! 🥳

.⚡ THIS IS YOUR COMEBACK ⚡🔥 AND IT STARTS NOW 🔥Have a key tag from another gym?Bring it to PowerHouse Fitness and level ...
05/07/2026

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⚡ THIS IS YOUR COMEBACK ⚡

🔥 AND IT STARTS NOW 🔥

Have a key tag from another gym?
Bring it to PowerHouse Fitness and level up 💪🏼

For a limited time, we’re waiving the enrollment fee when you upgrade your membership with us👏🏼

RESTART 🤩
REFOCUS 👊🏼
UNLEASH THE BEAST!!!💪🏼

🏋️ Bring in your previous gym key tag
🔥 Upgrade to PowerHouse Fitness
💥 $0 Enrollment Fee
📍 Limited Time
🫵🏼 This is your sign
🚀 LFGGGG!!!!

DM us “POWER” or stop by the front desk to get started!

NoExcuses FitnessJourney GymMotivation ComebackSeason TrainHard FitnessCommunity LevelUp PowerUpYourLife

.🔥 SHRED S’ZN: Nine to Define 🔥
Powered by PowerHouse FitnessSummer bodies are BUILT — NOT wished for.This is your 9-wee...
03/04/2026

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🔥 SHRED S’ZN: Nine to Define 🔥
Powered by PowerHouse Fitness

Summer bodies are BUILT — NOT
wished for.
This is your 9-week transformation season.
💥 6 workouts per week 
💥 Full access inside our fitness app
💥 Demo videos for every movement
💥 Track every workout + every rep
💥 Programmed cardio included
💥 Nutrition coaching INCLUDED
💥 InBody scans to measure real progress
💥 Built for EVERY fitness level
🔥 Accountability is EVERYTHING:
✔ Weekly check-ins with our trainers
✔ Direct support & guidance
✔ Track progress keeping you locked in
✔ A community that pushes you harder
And yes…
we’re putting $500 on the line 💰
This isn’t just a challenge.
It’s DISCIPLINE. STRUCTURE. RESULTS.

Nine weeks to DEFINE your summer.
Spots are limited.
Comment “SHRED” or DM us to secure yours.
LETS GOOOO 🚀

03/04/2026

Although there are several “challenging” workouts to utilize and perform in the gym, the one that seems to be performed the worst is not what you think it is.
It’s not a hinge.
It’s not a press.
It’s not a squat.

It’s simply RE-RACKING YOUR WEIGHTS 🚨

If you’re strong enough to lift it, you’re strong enough to put it back💯

At Powerhouse Fitness, we take pride in our space, equipment, and we respect one another as well. We share the space, treat it as your own.
✅Put back any weight or handles you take out.
✅Sanitize before and after use.
✅Clean up when you’re done(this includes the restrooms)
We’re building muscle — not obstacle courses.
Respect the space. Respect the gym.
Have a STRONG day 💪

01/26/2026

💥
Looking to step up your deadlift game?📈
Wanting to dial in those hamstrings & glutes?🍑
The Deadlift Elite by delivers 💪
Fully customizable handles, multiple loading points, and endless movement options — deadlifts, RDLs, split squats & more✅
One machine. Serious results‼️
Take your leg days to another level in the Animal House here at 💥

.Calling all young athletes! 💥Join us for Jake’s “Winter Warriors” at Powerhouse Fitness—two weekends of fun, strength, ...
12/09/2025

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Calling all young athletes! 💥
Join us for Jake’s “Winter Warriors” at Powerhouse Fitness—two weekends of fun, strength, and skill-building.
❄️ Dec 22–23 ($50)
❄️ Dec 29–30 ($50)
👉 Ages 8+ | ESA Accepted
Secure your spot today!
Email: [email protected]

💥MOTIVATION MONDAYMeet Kayla!!Kayla signed up for PowerHouse Fitness AZ in August 2024 and signed up for her first fitne...
10/06/2025

💥
MOTIVATION MONDAY
Meet Kayla!!
Kayla signed up for PowerHouse Fitness AZ in August 2024 and signed up for her first fitness challenge in September 2024. She joined the gym for her mental health as she was struggling to take care of herself physically and mentally while juggling being a wife and a mom of 3 kids.
During the challenge, Kayla also joined our PowerFIT program (semi-private group training) and it was life changing. Before PowerFIT, she said her motivation was inconsistent, and she felt ashamed of herself. After joining PowerFIT, she felt supported and motivated by everyone in the sessions. She said she never felt judged for her weight or her physical inability to do some of the exercises.
In Kayla’s words: “I have tried every diet and at home workout routine imaginable. Nothing compares to the amount of support and accountability I have with PowerFIT. PowerFIT feels like family! Everyone is on a different level, but we are always cheering each other on and pushing each other to be our best.”
Kayla finds support from Nikki through the thorough explanations of the workouts to the constant cheering Nikki gives all her clients.
Being a member of PowerFIT has made Kayla a better mom and wife as she can now play with her kids and has the energy to take care of her home. Her mood is much better, and she can walk up the stairs without running out of breath. Her constant body aches are gone, and she looks forward to coming to the gym every day.
Kayla says it best….”I have gained so much confidence since joining PowerFIT! I still have a long way to go but I am amazed at how far I have come. I now know that my body can do hard things, and I feel so much stronger.” Kayla’s tips to anyone else….” Stick with it! In the beginning, it was so hard to stay motivated and make myself get out of bed and go to the gym in the mornings, sometimes I even dreaded it. Now I look forward to it every day!”


















.💥 One day out for our very own BADASS, JACOB LARA!!!!!Tomorrow he’s stepping on the stage for the very 1st time ever!!!...
10/04/2025

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💥
One day out for our very own BADASS, JACOB LARA!!!!!
Tomorrow he’s stepping on the stage for the very 1st time ever!!! 🙌🏼
The work is done. 🔨
Time to light up the stage Jake!! 🤌🏼
You’re 💯 ready! Your PowerHouse Fam couldn’t be more proud of you & what you’ve built!! 👊🏼
All your hard work, dedication and sacrifices have paid off!!
It’s time to set the stage on fire! 🔥
We’re all cheering loud!!! 👏🏼👏🏼
Can’t wait to see you on stage! 💥
PowerHouse Fam, give him a shout out & help us show our guy some love!!! 👏🏼 👏🏼

✨ 34 & Thriving ✨ Meet Kayla!!! A 34 year old Mom of 3 littles! Kayla’s been crushing our PowerFIT program & is now down...
07/29/2025

✨ 34 & Thriving ✨



Meet Kayla!!! A 34 year old Mom of 3 littles! Kayla’s been crushing our PowerFIT program & is now down 43.5 lbs — but what Kayla’s gained is even more powerful:

🔺Strength
🔺Confidence
🔺Energy
🔺New Mindset
🔺Discipline
🔺 Growth 💪🏼

Kayla’s transformation didn’t happen overnight. It took consistency, accountability, and a whole lot of hard work. Through every workout, every early morning, and every small win, she kept showing up — even when it was tough.

Not only is a badass place to train, we also have the best trainers. Trainers who create space that motivates and inspire in our one on one personal training as well as our ELITE group training, PowerFIT. Our trainers provide guidance, structure, and relentless support that made this & all progress possible. 🔥

This is just the beginning for Kayla. Her story is proof that it’s never too late to change your life — one workout at a time.

Looking to level up your Fitness game?
Hit us up! 👊🏼We’re here to help! 👊🏼

keep killing it girl! We’re cheering loud for all to hear!!! 👏🏼🥳

Address

2080 N Trekell Road
Casa Grande, AZ
85122

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 10pm
Saturday 7am - 5pm
Sunday 8am - 5pm

Telephone

+15208360613

Website

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