06/26/2026
Wednesday, July 8th - 29th at 530 pm
This is your invitation to begin. This Foundation Series is a four-week, small-group program that introduces you to the Pilates method. Each week builds intentionally on the last, focusing on breath, alignment, and foundational movement to develop body awareness and build strength. Think of it as learning to walk before you run — a thoughtful, supported start to a practice that will carry you a long way. We need at least 3 clients booked to avoid series cancellation.