Moving With Marisa

08/14/2021

The last in my four part series about learning to overcome challenges through fitness.

Through some of the more hellish months of my life, I couldn’t fall back on the one thing that had so reliably gotten me through hard times in the past: working out.

08/05/2021

We all have a beginning to our fitness journeys. Also, some hiccups (or worse) along the way. How do you get through the hard parts? How do you pick up and go again?

I can’t write a blog about rising without talking about fitness.

08/04/2021

👏👏👏

07/22/2021

😍💪

07/15/2021

I just started a blog! It’ll be about everything, fitness included!

This blog has been brewing in my head for many years, but I couldn’t decide what to write about. Finally, I decided it could be about everything. Specifically, everything that helps me rise.

07/15/2021

Check out these MILESTONES!!!
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7️⃣5️⃣0️⃣ Check-ins for Mary Ann Zimmerman! (She didn’t even notice until after camp, lol, that’s how many she racks up!!!)
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hit 4️⃣0️⃣0️⃣ check-ins!!! And in the grand Lewis tradition, we made it a math problem.
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Amy Youngquist hit 5️⃣0️⃣0️⃣ check-ins!!! She’s a beast out at camp and on the CG Games field!!
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Nathan Pinsker hit 5️⃣0️⃣ check-ins and BRONZE status!!!
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Give it up for these amazing athletes!!!💪💪💪

06/18/2021

Spotlight time!!! These amazing gladiators have hit some BIG milestones this camp cycle!!! Their determination and dedication is simply awe-inspiring. Give them some 👏👏👏
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5️⃣0️⃣ check-ins for Amity Brown!!!
2️⃣0️⃣0️⃣ check-ins for Sara Shea!!!
2️⃣5️⃣0️⃣ (5 squared x 10) for Brandon Lewis!!!
3️⃣0️⃣0️⃣ check-ins for Janelle Sharp!!!
3️⃣5️⃣0️⃣ check-ins for Ginny Daniels!!!
8️⃣0️⃣0️⃣ check-ins for Jordan Dickerson!!!
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03/29/2021

“Life is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.” —Dan Millman

03/26/2021

The weather is getting warmer, we’re a year plus into the pandemic; what are you doing to take care of yourself? If you’re not in CG, join us for a workout challenge that runs through May! If you’re already BOLD, join in on the challenge!!!

🎈From April 19, get 15 checkins (GREAT for accountability!).
🎈Complete a fit test at the start and end to measure your progress.
🎈Earn this t-shirt!!!

It’s just $19 to participate if you’re BOLD, and $39 (virtual workouts) or $59 (outdoor + virtual workouts) to get unlimited workouts along with the challenge if you’re not a CG member.

Message me for details or comment below!!!

01/29/2021

WHY would you show up in a parking lot when it’s stupid cold, or rainy, or icy, or dark? WHY do you get up early or get off a perfectly comfortable couch or go straight to a workout after work? There are some pretty powerful reasons driving these folks. 💪 If you haven’t been working out recently, you’re still amazing. But maybe it’s time to reconnect with your “why.”😊
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01/17/2021

🙌🙌🙌