Yoga With ReenaShri

Yoga With ReenaShri I am a trained and certified Yoga teacher. I teach beginners and intermediary yoga practitioners.

I specialize in kids yoga (posture alignment), Pre and Postnatal Yoga, Therapeutic Yoga and Weight loss Programs.

06/14/2026

One expert says:
Strength train.
Another says:
& Relax. Breathe. Slow down.
So which one is right?
The truth is... you need both. strength training, yoga, and breathwork can work together to support your body through hormonal changes, mood swings, weight gain, fatigue, brain fog, and more.
Strength. Breathe. Balance.

Weight Loss Yoga – May SessionsJoin me every Saturday at 7:30 AM (Online & Offline)A simple, effective yoga flow designe...
05/18/2026

Weight Loss Yoga – May Sessions

Join me every Saturday at 7:30 AM (Online & Offline)

A simple, effective yoga flow designed for fat loss, mobility & strength. We’ll focus on easy repetitive movements to help your body burn, move better, and feel more active and balanced ✨

04/29/2026

Struggling with fat loss and wanting to build strength, but don’t know where to start?
This might be exactly what you need.

I’m starting my strength-based fat loss class every Saturday from May 9th at 9:30 AM.
Available online and in-person.

Simple, effective movements to burn fat, build strength, and feel lighter.

Join me this May.”

03/26/2026

A year ago, this was just a dream, a dream that grew into a vision.

What started as an empty space is now filled with energy, love, laughter, and community.
This studio extension is not just bricks and paint… it’s belief, trust, and support.
Thank you to everyone who has been part of this journey 💛
This is just the beginning. Make your dream your vision ✨
From dream… to reality. Grateful beyond words 💛

🌿 Mudra & Pranayama Workshop 🌿Join me for a calming and insightful Mudra and Pranayama session, where we will learn how ...
02/02/2026

🌿 Mudra & Pranayama Workshop 🌿

Join me for a calming and insightful Mudra and Pranayama session, where we will learn how simple hand gestures and conscious breathing can help balance our inner energy and calm the mind.

In this session, we will understand:
• What Mudras are and how they work
• The connection between mind, energy (Prana), and the body
• Simple Mudras to balance energy
• Gentle Pranayama techniques to reduce stress and bring clarity

https://docs.google.com/forms/d/e/1FAIpQLSdoxxiZ7bFqugPzUwj6DwHhrIhw0lgmTADn7zSLJ4ZS6G41-A/viewform

Thank you Rashmi , Honour to teach this . Those who want to know little more about my part :—- 🌿 Mudra & Pranayama Works...
02/02/2026

Thank you Rashmi , Honour to teach this .
Those who want to know little more about my part :—-
🌿 Mudra & Pranayama Workshop 🌿

Join me for a calming and insightful Mudra and Pranayama session, where we will learn how simple hand gestures and conscious breathing can help balance our inner energy and calm the mind.

In this session, we will understand:
• What Mudras are and how they work
• The connection between mind, energy (Prana), and the body
• Simple Mudras to balance energy
• Gentle Pranayama techniques to reduce stress and bring clarity

https://docs.google.com/forms/d/e/1FAIpQLSdoxxiZ7bFqugPzUwj6DwHhrIhw0lgmTADn7zSLJ4ZS6G41-A/viewform

Address

Cary, NC
27511-27513, 27518, 27519

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