05/25/2026
A little re-introductionβ¦ ππΌ
My fitness instructor journey began in 1991 as a college lacrosse player looking to build upper body strength. What started as personal strength training quickly became a passion.
The gym owner who mentored me believed in high standards and accountability. She pushed me to deeply study anatomy, physiology, form, and movement mechanics β while also learning intricate choreography to teach aerobic dance fitness in true 90βs hip-hop style. ππΌ
Since then, Iβve taught:
β¨ Cardio Kickboxing
β¨ TRX
β¨ Kettlebell
β¨ Zumba
β¨ Pound
β¨ Bootcamp
β¨ HIIT
β¨ Resistance Bands
β¨ Total Body Strength
β¨ PiYo
β¦and countless customized MAD-FIT classes and hybrid formats over the years.
Iβve trained:
π₯ Nurses after long hospital shifts
π Teachers after school
ππΌββοΈ Varsity athletes
πΌ Corporate professionals
π Bachelorette groups
π‘ Neighborhood fitness crews
β¦and everyday people simply wanting to feel stronger, healthier, and more confident.
As a lifelong distance runner, I earned my Running Coach Certification through the American Sports & Fitness Association to help runners train for everything from 5Ks to marathons.
I also expanded into nutrition and wellness, earning certifications in:
βοΈ Weight Nutrition Management
βοΈ Nutritional Wellness Practices for Adolescents
My primary career is actually as a district-wide Elementary Health Teacher in Plymouth, MA β where I teach students the importance of lifelong wellness, movement, nutrition, mental health, and healthy habits. β€οΈ
MAD-FIT services currently offered:
βοΈ 1:1 Personal Training
βοΈ Small Group Training (3β6)
βοΈ Large Group Training (10+)
βοΈ Onsite Special Events
βοΈ Nutrition Consultation
βοΈ Run Coaching
Certified Master Personal Trainer
35 years of experience
Still learning. Still evolving. Still passionate. π
Whether your goal is strength, energy, confidence, accountability, or simply feeling like YOU againβ¦ Iβd love to help.
Message me to get started. β¨
-Linda
