Fitness with Shelby

06/04/2026

I know there’s people out there that have been on the fence about trying a class! Tomorrow morning would be a great opportunity! 😉

Ready to energize your routine?

Shelby’s Fit Classes bring the perfect mix of strength and movement with Upbeat Lift and Upbeat Pilates.

These classes are fun, challenging, and designed to keep you motivated while you unleash your potential. To learn more, visit https://www.mhtlc.org/focus-fitness-classes/

06/01/2026

My only class this week is Thursday morning! NO Tuesday!! I still have a video available if you want more than one class with me this week 😊💪⚡️

05/22/2026

Next week there will be NO class, BUT remember I have a video out! 😉 feedback like this means the world to me! If you do my video, take a picture and tag me in a post or story, I’ll give you 5$ OFF the next video I put out!! ⚡️🫶🏼💪

Send me a message if you still need the link! ✨

05/19/2026

Just sayin 🤪 Class tonight at 5:30pm! 🫶🏼⚡️💪

05/17/2026

I made a workout video!

05/15/2026

I’m always encouraging everyone to take a risk, step out of your comfort zone so I’m attempting to do just that! Something exciting is hopefully coming soon! Stay tuned! ✨💪⚡️🫶🏼

05/13/2026

🫶🏼

05/11/2026

Baseball&Softball season is here!

05/10/2026

For Mother’s Day I had to show my kids that mom is still a badass. 🤪
I asked for a family workout and they delivered! 💪 (workout we did at the end)
I love proving to them that they are stronger than they think. Happy Mother’s Day to all the badass moms out there! 🫶🏼

05/05/2026

Class is back! Evening classes will be hard to come by soon with softball games starting so don’t miss tonight!