Fitness with Shelby

08/04/2026

If you’ve been waiting for a push to start- here it is. Weights can be intimidating at times, not always accessible, maybe not sure where to start in your fitness journey? I’ve created a 4 week program of workouts that you can do with only bodyweight! NO equipment— Anytime, anywhere! Message me with any questions or for more details! 💪🫶

07/28/2026

Hiiii!! I’ve decided to take the next few weeks off of classes with everyone being so busy at the end of summer and vacations! We will get back to it when school gets back in session! 😎
I still am doing personal training sessions by appointment and online training if you’re interested, and I have a video available to purchase as well! Reach out if you have any interest! 🫶

07/20/2026

NO classes this week 😎🫶

07/16/2026

NO class tomorrow morning! 🫶🏼

06/30/2026

FINALLY!! An evening Pilates class! Tonight at 5:30pm!!
I know summer is busy, don’t forget to take time for yourself- one hour, move your body, I promise you won’t regret it!!

06/16/2026

Same schedule this week! Only Thursday morning!
NO class tonight! 🫶🏼

My only class this week is Thursday morning! NO Tuesday!! I still have a video available if you want more than one class with me this week 😊💪⚡️

06/04/2026

I know there’s people out there that have been on the fence about trying a class! Tomorrow morning would be a great opportunity! 😉

Ready to energize your routine?

Shelby’s Fit Classes bring the perfect mix of strength and movement with Upbeat Lift and Upbeat Pilates.

These classes are fun, challenging, and designed to keep you motivated while you unleash your potential. To learn more, visit https://www.mhtlc.org/focus-fitness-classes/

06/01/2026

My only class this week is Thursday morning! NO Tuesday!! I still have a video available if you want more than one class with me this week 😊💪⚡️

05/22/2026

Next week there will be NO class, BUT remember I have a video out! 😉 feedback like this means the world to me! If you do my video, take a picture and tag me in a post or story, I’ll give you 5$ OFF the next video I put out!! ⚡️🫶🏼💪

Send me a message if you still need the link! ✨

05/19/2026

Just sayin 🤪 Class tonight at 5:30pm! 🫶🏼⚡️💪