SWEAT440 Prestonwood

SWEAT440  Prestonwood At SWEAT440 Prestonwood in Dallas, we make it simple: 40-minute, trainer-guided strength class...

At SWEAT440 Prestonwood in Dallas, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session combines performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or a seasoned athlete, you’ll leave every class feeling energized and ready to take on anything.

09/10/2026

At SWEAT440, we focus on what matters most: building strength, staying consistent, and making fitness fit your schedule. ⚡️

⌛️ 40-minute workouts
⚡️New classes every 10 minutes
💪Supportive coaches and community

What makes the most sense for your goals? 👀

09/08/2026

This is exactly why you should come to SWEAT440 😅💙





09/07/2026

Today's the last day! 🚨😯

2 weeks unlimited for $40. Classes start every 10 minutes, so you're .

First timers only. Link in bio. 🏃‍♂️

09/05/2026

Sometimes you just have to do everything a little faster to make it to the gym every day 💪😁

Who else plans their whole day around their workout? 👀

Big shoutout to our amazing member Sue, our “Hang the Longest” Challenge winner! 💪🔥She held on the longest and earned th...
09/03/2026

Big shoutout to our amazing member Sue, our “Hang the Longest” Challenge winner! 💪🔥

She held on the longest and earned the ultimate recovery day: a full day soak at WorldSprings 💙

Huge thank you to everyone in the SWEAT440 Prestonwood community who joined the challenge, showed up, and gave it their all. You made this one a good one. ⚡

And a special thank you to WorldSprings for partnering with us and making this challenge even better. 💙

Congrats, Sue! You earned it. 🏆

FitnessCommunity

LABOR DAY 🇺🇸Start the holiday with your 40. 💪SWEAT440 Prestonwood will be open 8:00 AM–10:30 AM this September 7th.Get y...
09/01/2026

LABOR DAY 🇺🇸

Start the holiday with your 40. 💪
SWEAT440 Prestonwood will be open 8:00 AM–10:30 AM this September 7th.

Get your workout in, then go enjoy the rest of your day. 🔥

BOOK YOUR 40. SHOW UP. GET IT DONE.

08/30/2026

What a morning! An honor having y’all at the studio! 🏋️ 💙💪🏼💥

08/29/2026

FIRST CLASS. COMPLIMENTARY. ✈️⚡

No boarding pass needed.
Just show up, sweat, and see what SWEAT440 is all about. ⚡

FLOW. CONNECT. RECHARGE. 🧘‍♀️⚡This Saturday, we’re trading weights for yoga mats with Addison Circle Yoga 💙Join us at SW...
08/28/2026

FLOW. CONNECT. RECHARGE. 🧘‍♀️⚡

This Saturday, we’re trading weights for yoga mats with Addison Circle Yoga 💙

Join us at SWEAT440 Prestonwood for a morning to move, breathe, and reset together.

📅 Saturday, September 5
⏰ 11:45 AM

Bring your mat. We’ll bring the energy. ⚡

MORE WAYS TO GET YOUR 40 IN ⚡️New midday classes are coming to SWEAT440 Prestonwood!MONDAYS + FRIDAYS12:00 PM • 12:10 PM...
08/26/2026

MORE WAYS TO GET YOUR 40 IN ⚡️

New midday classes are coming to SWEAT440 Prestonwood!

MONDAYS + FRIDAYS
12:00 PM • 12:10 PM • 12:20 PM • 12:30 PM

📅 Mondays starting August 31
📅 Fridays starting September 4

More flexibility. More options. Same 40-minute workout. 💙⚡



⚡ WEEKEND SCHEDULE UPDATE

More ways to get your SWEAT in on the weekend. 💙

SATURDAY
8:00 AM–10:30 AM
Starting September 5th

SUNDAY
9:00 AM–11:00 AM
Starting September 6th

Your weekend. Your schedule. Your 40. 💪

40MinuteWorkout

Address

3204 E Hebron Pkwy, Suite 330
Carrollton, TX
75010

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