MyPilates Studio

MyPilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MyPilates Studio, Pilates Studio, Carrollton, TX.

πŸ€¦β€β™€οΈν—ˆλ¦¬ 톡증이 μžˆλŠ” 뢄듀이 κ°€μž₯ 많이 ν•˜μ‹œλŠ” 말씀이 μžˆμŠ΅λ‹ˆλ‹€."μš΄λ™μ„ ν•΄μ•Ό ν•˜λŠ” 건 μ•„λŠ”λ°, 뭘 ν•΄μ•Ό 할지 λͺ¨λ₯΄κ² μ–΄μš”."톡증이 μžˆμ„ λ•ŒλŠ” μ–΄λ–€ λ™μž‘μ΄ 도움이 λ˜κ³ μ–΄λ–€ λ™μž‘μ΄ 였히렀 자극이 λ˜λŠ”μ§€ κ΅¬λΆ„ν•˜λŠ” 것 자...
04/25/2026

πŸ€¦β€β™€οΈν—ˆλ¦¬ 톡증이 μžˆλŠ” 뢄듀이 κ°€μž₯ 많이 ν•˜μ‹œλŠ” 말씀이 μžˆμŠ΅λ‹ˆλ‹€.

"μš΄λ™μ„ ν•΄μ•Ό ν•˜λŠ” 건 μ•„λŠ”λ°, 뭘 ν•΄μ•Ό 할지 λͺ¨λ₯΄κ² μ–΄μš”."
톡증이 μžˆμ„ λ•ŒλŠ” μ–΄λ–€ λ™μž‘μ΄ 도움이 되고
μ–΄λ–€ λ™μž‘μ΄ 였히렀 자극이 λ˜λŠ”μ§€ κ΅¬λΆ„ν•˜λŠ” 것 μžμ²΄κ°€ μ–΄λ ΅μŠ΅λ‹ˆλ‹€.

MY PILATES의 베이직 레벨 ν΄λž˜μŠ€λŠ”
μ²™μΆ”μ˜ μ •λ ¬ μƒνƒœλ₯Ό λ¨Όμ € νŒŒμ•…ν•˜κ³ ,
μ½”μ–΄ 근윑이 제 역할을 ν•  수 μžˆλ„λ‘
λ‹¨κ³„μ μœΌλ‘œ μ ‘κ·Όν•˜λŠ” 것을 μ›μΉ™μœΌλ‘œ ν•©λ‹ˆλ‹€.

λΉ λ₯Έ 변화보닀, μ˜¬λ°”λ₯Έ λ°©ν–₯으둜의 μ‹œμž‘μ„ ν•¨κ»˜ν•©λ‹ˆλ‹€.

πŸ“… 5μ›” 맀주 μ›”μš”μΌ μ˜€μ „ 10:00 / 저녁 6:00
5/4 Β· 11 Β· 18 Β· 25

πŸ’³ 4회 $180 Β· 8회 $345

πŸ“© .dallas

#λ‹¬λΌμŠ€ν•„λΌν…ŒμŠ€ #λ‘œλ§ˆλ‚˜ν•„λΌν…ŒμŠ€ #λ‹¬λΌμŠ€ν΄λž˜μ‹ν•„λΌν…ŒμŠ€

🌟 70λŒ€, μ›€μ§μž„μ˜ ν’ˆκ²©μ‹œλ‹ˆμ–΄, μ΄λ ‡κ²Œ μ›€μ§μž…λ‹ˆλ‹€. βœ¨μ„Έμ›”μ„ μ΄κΈ°λŠ” νž˜μ€ μ •ν†΅μ˜ κΈ°μˆ μ—μ„œ λ‚˜μ˜΅λ‹ˆλ‹€.전섀적인 λ‘œλ§ˆλ‚˜ ν•„λΌν…ŒμŠ€μ˜ 정톡성을 κ·ΈλŒ€λ‘œ.λ‹¬λΌμŠ€ μ‹œλ‹ˆμ–΄λ“€μ˜ κ±΄κ°•ν•œ μš°μ•„ν•¨, μ—¬κΈ°μ„œ μ‹œμž‘ν•˜μ„Έμš”.πŸ“ My Pilate...
04/03/2026

🌟 70λŒ€, μ›€μ§μž„μ˜ ν’ˆκ²©

μ‹œλ‹ˆμ–΄, μ΄λ ‡κ²Œ μ›€μ§μž…λ‹ˆλ‹€. ✨
세월을 μ΄κΈ°λŠ” νž˜μ€ μ •ν†΅μ˜ κΈ°μˆ μ—μ„œ λ‚˜μ˜΅λ‹ˆλ‹€.

전섀적인 λ‘œλ§ˆλ‚˜ ν•„λΌν…ŒμŠ€μ˜ 정톡성을 κ·ΈλŒ€λ‘œ.
λ‹¬λΌμŠ€ μ‹œλ‹ˆμ–΄λ“€μ˜ κ±΄κ°•ν•œ μš°μ•„ν•¨, μ—¬κΈ°μ„œ μ‹œμž‘ν•˜μ„Έμš”.

πŸ“ My Pilates Studio | Dallas, TX
(Romana’s International Pilates)

#λ‹¬λΌμŠ€ν•„λΌν…ŒμŠ€ #ν…μ‚¬μŠ€ν•„λΌν…ŒμŠ€ #ν…μ‚¬μŠ€λ‹¬λΌμŠ€

We’re hiring a Classical Pilates Instructor in Dallas.If you value precision, quality teaching, and long-term client rel...
03/25/2026

We’re hiring a Classical Pilates Instructor in Dallas.

If you value precision, quality teaching, and long-term client relationships β€” we’d love to hear from you.

$45+ per session
Consistent clients β€’ Growth opportunities

DM us to apply.


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pilatesteacher pilatesstudio pilatescommunity
fitnessjobs pilateslife reformerpilates
pilateshiring fitnesscareer pilatesusa

βœ…οΈ κ·Έλ£Ήμˆ˜μ—…μΈλ° μ™œ κ²°κ³Όκ°€ λ‹€λ₯ΌκΉŒμš”?같이 μ›€μ§μ΄μ§€λ§Œ 같은 λ°©μ‹μœΌλ‘œ ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€ ν•œ λΆ„ ν•œ λΆ„ λͺΈμ„ 보고 μ½”μΉ­ν•©λ‹ˆλ‹€ κ·Έλž˜μ„œ λͺΈμ΄ 달라지기 μ‹œμž‘ν•©λ‹ˆλ‹€ My Pilates Studio Group Clas...
03/22/2026

βœ…οΈ κ·Έλ£Ήμˆ˜μ—…μΈλ°
μ™œ κ²°κ³Όκ°€ λ‹€λ₯ΌκΉŒμš”?

같이 μ›€μ§μ΄μ§€λ§Œ
같은 λ°©μ‹μœΌλ‘œ ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€

ν•œ λΆ„ ν•œ λΆ„
λͺΈμ„ 보고 μ½”μΉ­ν•©λ‹ˆλ‹€

κ·Έλž˜μ„œ
λͺΈμ΄ 달라지기 μ‹œμž‘ν•©λ‹ˆλ‹€

My Pilates Studio
Group Class

μ˜ˆμ•½μ€ DM or 469.768.9211 둜 λ¬Έμ˜μ£Όμ„Έμš”!

#λ‹¬λΌμŠ€ν•„λΌν…ŒμŠ€
#μΊλ‘€νŠΌν•„λΌν…ŒμŠ€
#ν…μ‚¬μŠ€ν•„λΌν…ŒμŠ€
#ν΄λž˜μ‹ν•„λΌν…ŒμŠ€

κ·Έλ£Ήν•„λΌν…ŒμŠ€
μž¬ν™œν•„λΌν…ŒμŠ€
ν•„λΌν…ŒμŠ€μΆ”μ²œ
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🚨STUDIO NOTICE🚨All classes will be closedFriday after 3:00 PMthrough Sunday.Our Powerhouse may be strong,but the weather...
01/23/2026

🚨STUDIO NOTICE🚨

All classes will be closed
Friday after 3:00 PM
through Sunday.

Our Powerhouse may be strong,
but the weather is stronger ❄️

Rest, stretch, and stay safe.
See you next week!
β€” My Pilates Studio

κΈˆμš”μΌ 3μ‹œ 이후뢀터 μΌμš”μΌκΉŒμ§€
μŠ€νŠœλ””μ˜€ μ‰½λ‹ˆλ‹€!

우리의 νŒŒμ›Œν•˜μš°μŠ€κ°€ 강해도
λ‚ μ”¨λŠ” 이길 수 μ—†μ–΄μš” β„οΈπŸ˜Œ

이번 주말은 νœ΄μ‹ & 슀트레칭 νƒ€μž„!
λͺ¨λ‘ μ•ˆμ „ν•˜κ²Œ 보내고
λ‹€μŒ 주에 λ‹€μ‹œ λ¦¬ν¬λ¨Έμ—μ„œ λ§Œλ‚˜μš”.

πŸ”Š 8 Weeks Β· Pilates κΈ°λ³Έμ›λ¦¬λ§Žμ€ λ™μž‘μ„ λ‚˜μ—΄ν•˜λŠ” μˆ˜μ—…μ€ μ•„λ‹™λ‹ˆλ‹€.ν•˜μ§€λ§ŒλͺΈμ„ μ œλŒ€λ‘œ μ“°κ²Œ λ˜λŠ” μˆ˜μ—…μž…λ‹ˆλ‹€.이 8μ£Ό κ·Έλ£Ή ν”„λ‘œκ·Έλž¨μ—μ„œλŠ”λ°œμ—μ„œ μ‹œμž‘ν•΄μ½”μ–΄, μ–΄κΉ¨, κ·Έλ¦¬κ³ ν΄λž˜μ‹ ν•„λΌν…ŒμŠ€μ˜ μˆœμ„œκΉŒμ§€μ›€μ§μž„μ˜ ꡬ...
01/15/2026

πŸ”Š 8 Weeks Β· Pilates 기본원리

λ§Žμ€ λ™μž‘μ„ λ‚˜μ—΄ν•˜λŠ” μˆ˜μ—…μ€ μ•„λ‹™λ‹ˆλ‹€.
ν•˜μ§€λ§Œ
λͺΈμ„ μ œλŒ€λ‘œ μ“°κ²Œ λ˜λŠ” μˆ˜μ—…μž…λ‹ˆλ‹€.

이 8μ£Ό κ·Έλ£Ή ν”„λ‘œκ·Έλž¨μ—μ„œλŠ”
λ°œμ—μ„œ μ‹œμž‘ν•΄
μ½”μ–΄, μ–΄κΉ¨, 그리고
ν΄λž˜μ‹ ν•„λΌν…ŒμŠ€μ˜ μˆœμ„œκΉŒμ§€
μ›€μ§μž„μ˜ ꡬ쑰λ₯Ό λ‹¨κ³„μ μœΌλ‘œ λ°°μ›λ‹ˆλ‹€.

Reformer Β· Cadillac Β· Mat Β· Barrel
λͺ¨λ“  기ꡬλ₯Ό μ‚¬μš©ν•˜λ©°,
λ™μž‘λ³΄λ‹€
λͺΈμ„ μ“°λŠ” λ°©μ‹μ˜ 밀도에 μ§‘μ€‘ν•©λ‹ˆλ‹€.

같은 λ™μž‘μ„ 해도
λͺΈμ„ μ“°λŠ” 방식이 달라지면
λŠκ»΄μ§€λŠ” κΉŠμ΄λŠ” λ‹¬λΌμ§‘λ‹ˆλ‹€.

μ†Œμˆ˜ μ •μ›μœΌλ‘œ μ§„ν–‰λ©λ‹ˆλ‹€.
μžμ„Έν•œ μ•ˆλ‚΄ 및 등둝은 DM으둜 문의 μ£Όμ„Έμš”.



#λ‹¬λΌμŠ€ν•„λΌν…ŒμŠ€

romanaspilates

12/26/2025
πŸ‡°πŸ‡· μ–΄μ œ 저희 μŠ€νŠœλ””μ˜€μ—λŠ” λœ»κΉŠμ€ λ§Œλ‚¨μ΄ μžˆμ—ˆμŠ΅λ‹ˆλ‹€ ✨ Gratz 기ꡬλ₯Ό μ‚¬μš©ν•˜λ©° λŠλ‚€ λͺ‡ 가지 ν’ˆμ§ˆκ³Ό κ°œμ„ μ μ„ μ œκ°€ 직접 μ΄λ©”μΌλ‘œ μ „λ‹¬λ“œλ Έκ³ , μ΄λ©”μΌλ‘œ λ‹΅μž₯정도λ₯Ό κΈ°λŒ€ν–ˆλŠ”λ°μƒˆλ‘œμš΄ μ˜€λ„ˆκ°€ 직접 저희 μŠ€νŠœλ””μ˜€λ₯Ό μ°Ύμ•„...
09/28/2025

πŸ‡°πŸ‡· μ–΄μ œ 저희 μŠ€νŠœλ””μ˜€μ—λŠ” λœ»κΉŠμ€ λ§Œλ‚¨μ΄ μžˆμ—ˆμŠ΅λ‹ˆλ‹€ ✨
Gratz 기ꡬλ₯Ό μ‚¬μš©ν•˜λ©° λŠλ‚€ λͺ‡ 가지 ν’ˆμ§ˆκ³Ό κ°œμ„ μ μ„ μ œκ°€ 직접 μ΄λ©”μΌλ‘œ μ „λ‹¬λ“œλ Έκ³ , μ΄λ©”μΌλ‘œ λ‹΅μž₯정도λ₯Ό κΈ°λŒ€ν–ˆλŠ”λ°

μƒˆλ‘œμš΄ μ˜€λ„ˆκ°€ 직접 저희 μŠ€νŠœλ””μ˜€λ₯Ό 찾아와
ν•¨κ»˜ κΆκΈˆν–ˆλ˜ 점과, 더 λ‚˜μ•„μ Έμ•Ό ν•  λ°©ν–₯에 λŒ€ν•΄ λ…Όμ˜ν•˜κ³ 
기ꡬλ₯Ό μ‹€μ œλ‘œ μ‚¬μš©ν•΄λ³΄λ©° ν™•μΈν•˜λŠ” μ‹œκ°„μ„ κ°€μ‘ŒμŠ΅λ‹ˆλ‹€.

μ‚¬μš©μžμ˜ λͺ©μ†Œλ¦¬μ— κ·€ 기울이고,
더 λ‚˜μ€ 기ꡬλ₯Ό λ§Œλ“€κΈ° μœ„ν•΄ 직접 움직여 μ£Όμ‹  것에 깊이 κ°μ‚¬λ“œλ¦½λ‹ˆλ‹€.

정톡 Gratz 기ꡬ와 ν•¨κ»˜ν•˜λŠ” 저희 μŠ€νŠœλ””μ˜€μ˜ 여정이
μ•žμœΌλ‘œ 더 κΈ°λŒ€λ˜λŠ” μ΄μœ μ΄κΈ°λ„ ν•©λ‹ˆλ‹€ 😊

λ‹€κ°€μ˜€λŠ” 11월에도
πŸ‡ΊπŸ‡Έ Yesterday we had a truly meaningful visit ✨
After I personally shared feedback on product quality and improvements with Gratz by email,
the new owner came to our studio to discuss these points in person
and to check the equipment directly.

I deeply appreciate the willingness to listen to the user’s voice
and take action toward building even better apparatus.
This reminds me once again why training with authentic Gratz equipment
makes our studio’s journey so exciting for the future.

#λ§ˆμ΄ν•„λΌν…ŒμŠ€ #λ‹¬λΌμŠ€ν•„λΌν…ŒμŠ€ #ν΄λž˜μ‹ν•„λΌν…ŒμŠ€ #λ‘œλ§ˆλ‚˜ν•„λΌν…ŒμŠ€


09/28/2025

Pilates ν• κΉŒλ§κΉŒ ? 개고민

κ·€μ—¬μš΄ ν‘Έλ“€νšŒμ›λ‹˜ λ§ˆν•„λ°©λ¬Έ ν™˜μ˜ν•©λ‹ˆλ‹€ πŸ•πŸΎ

πŸ€°μž„μ‹ κ³Ό πŸ€±μΆœμ‚°,μ—¬μ„±μ˜ μ‚Άμ—μ„œ κ°€μž₯ νŠΉλ³„ν•˜κ³  μ†Œμ€‘ν•œ μ‹œκ°„.이 μ‹œκΈ°μ—λŠ” 무엇보닀도λͺΈκ³Ό λ§ˆμŒμ„ μ„¬μ„Έν•˜κ²Œ λŒλ³΄λŠ”μ•ˆμ „ν•˜κ³  전문적인 μš΄λ™μ΄ ν•„μš”ν•©λ‹ˆλ‹€.My Pilates Studioλ‹¬λΌμŠ€μ—μ„œ μœ μΌν•˜κ²Œμ‚°μ „ μ‚°ν›„ 맞좀 ν”„λ‘œκ·Έλž¨μ„...
09/24/2025

πŸ€°μž„μ‹ κ³Ό πŸ€±μΆœμ‚°,
μ—¬μ„±μ˜ μ‚Άμ—μ„œ κ°€μž₯ νŠΉλ³„ν•˜κ³  μ†Œμ€‘ν•œ μ‹œκ°„.

이 μ‹œκΈ°μ—λŠ” 무엇보닀도
λͺΈκ³Ό λ§ˆμŒμ„ μ„¬μ„Έν•˜κ²Œ λŒλ³΄λŠ”
μ•ˆμ „ν•˜κ³  전문적인 μš΄λ™μ΄ ν•„μš”ν•©λ‹ˆλ‹€.

My Pilates Studio
λ‹¬λΌμŠ€μ—μ„œ μœ μΌν•˜κ²Œ
μ‚°μ „ μ‚°ν›„ 맞좀 ν”„λ‘œκ·Έλž¨μ„ 톡해
μ˜ˆλΉ„ μ—„λ§ˆμ™€ μƒˆλ‘œμš΄ μ—„λ§ˆμ˜ 회볡 여정을 ν•¨κ»˜ν•©λ‹ˆλ‹€.

🩡GoPron(κ³ ν”„λ‘ ) λ„μž…μœΌλ‘œ λ”μš± μ•ˆμ „ν•˜κ³  λ‹€μ–‘ν•˜κ²Œ
🩷골반.μ½”μ–΄ μ•ˆμ •κ³Ό 톡증 μ™„ν™”
πŸ’šκ±΄κ°•ν•œ νšŒλ³΅μ„ μœ„ν•œ μ„¬μ„Έν•œ 1:1 지도

λ‹Ήμ‹ μ˜ 여정을 κ°€μž₯ μ•„λ¦„λ‹΅κ²Œ μ§€μΌœλ“œλ¦΄ 곡간,
My Pilates Studioμ—μ„œ μ‹œμž‘ν•˜μ„Έμš”.

#μ‚°μ „ν•„λΌν…ŒμŠ€ #μ‚°ν›„ν•„λΌν…ŒμŠ€ # λ‹¬λΌμŠ€λ§˜ #μž„μ‚°λΆ€μš΄λ™
#μ‚°λͺ¨μΌ€μ–΄ #μ‚°ν›„νšŒλ³΅ #ν”„λ¦¬λ―Έμ—„ν•„λΌν…ŒμŠ€
#μ‚°μ „μ‚°ν›„μ „λ¬Έ #κ³¨λ°˜κ΅μ •
#μ—„λ§ˆλ₯Όμœ„ν•œκ³΅κ°„ #μ—¬μ„±μ˜κ±΄κ°• #μš°μ•„ν•œνšŒλ³΅
Pilates

Address

Carrollton, TX
75006

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7am - 4pm

Telephone

+14697689211

Website

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