ReForm BK

ReForm BK Fitness training studio in Brooklyn. Offering personalized workouts, personal training and membership Strength through community - it's what we're all about.

Re.FORM is more than just fitness and nutrition; it's about finding happiness, building confidence and caring for your mind, body and spirit. We're working hard to build our community and make an impact on our client's lives as a whole with personalized in-person services and virtual training. Apps and online workout programs do not adjust when you're facing serious life changes, but we do, and that's what makes us stand out.

The holidays may be coming🎄but we’re not going anywhere (or at least the gym isn’t!). We’ll be open 5-9, 7 days a week i...
12/20/2022

The holidays may be coming🎄but we’re not going anywhere (or at least the gym isn’t!). We’ll be open 5-9, 7 days a week if you need to burn off some sweets…or a little steam from too much family time 😬 ‘Tis the season!

🚨 HOT CLASS ALERT 🚨 Mark your calendar for Monday 11/14 for a kick-ass (literally) self-defense class with coach Chris ...
11/07/2022

🚨 HOT CLASS ALERT 🚨 Mark your calendar for Monday 11/14 for a kick-ass (literally) self-defense class with coach Chris Ayala Jr.
 
Chris will show you how to use basic foot and head movements to evade attacks and talk about the vital points of attack *plus* you’ll learn how to defend yourself in specific situations and identify common positions to be aware of. Learn the proper way to grab, push, punch and more. 🤜
Wear comfortable clothing and bring your water bottles.
 
Email or DM to sign up by Friday 11/11.

Even the mail lady loves our golden mascot 💛Stop by, say hi and show some love to Miguel ✨💀✨ 🎃👻
10/26/2022

Even the mail lady loves our golden mascot 💛
Stop by, say hi and show some love to Miguel
✨💀✨

🎃👻

Even the mail lady loves our golden mascot 💛Stop by, say hi and show some love to Miguel ✨💀✨ 🎃👻
10/26/2022

Even the mail lady loves our golden mascot 💛
Stop by, say hi and show some love to Miguel ✨💀✨

🎃👻

It’s never too early to start working on posture! Our most performed warm up, band pull aparts. Thank you and her adora...
10/22/2022

It’s never too early to start working on posture! Our most performed warm up, band pull aparts. Thank you and her adorable boy for the demo 👌🤗

Join us for our next workshop, Women’s Health with Anne Fulenwider, on Monday, October 17 at 6:30 pm. Alloy Women’s Heal...
10/12/2022

Join us for our next workshop, Women’s Health with Anne Fulenwider, on Monday, October 17 at 6:30 pm.

Alloy Women’s Health founder will reveal all the things no one tells you about perimenopause and menopause, including myths about hormones, and other joys and challenges of life after 40.

RSVP via DM or at the front desk by Friday, October 14.

A year ago we walked into the former dry cleaner on the corner of Henry and President and signed the lease that changed ...
09/19/2022

A year ago we walked into the former dry cleaner on the corner of Henry and President and signed the lease that changed everything. How far we’ve come…

Time to get back on the wagon after a hot (potato) chip summer… lean meats, whole grains, and lots of fruits and veggies...
09/14/2022

Time to get back on the wagon after a hot (potato) chip summer… lean meats, whole grains, and lots of fruits and veggies are filling our plates these days. (And wine. Obviously.)

UPCOMING WORKSHOP! Do your heels come up when you squat? Do your arches collapse? Learn how to address these mechanical ...
09/13/2022

UPCOMING WORKSHOP! Do your heels come up when you squat? Do your arches collapse? Learn how to address these mechanical issues and more at “Understand and Improve your Squat, Part 1: The Foot and Ankle,” next Tuesday, September 20 at 6 pm .form.bk 🏋🏻‍♀️ DM for details!

Wishing everyone a smooth transition back to school, but especially our favorite Wildcat .c0hen and his little bro ❤️📚💙...
09/10/2022

Wishing everyone a smooth transition back to school, but especially our favorite Wildcat .c0hen and his little bro ❤️📚💙

Rachel started training and .mrphy almost three years ago in person, but soon went remote because… you know. Finally, a...
08/30/2022

Rachel started training and .mrphy almost three years ago in person, but soon went remote because… you know. Finally, after more than two years of working out online, they met again in person! Way to stick with it, friends 💕

First beach read of the summer😁 While we help you maintain physical and mental well being, our clients also help US grow...
08/19/2022

First beach read of the summer😁 While we help you maintain physical and mental well being, our clients also help US grow and learn. Thanks for the read!

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Carroll Gardens, NY
11231

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