Pure Jiu Jitsu - Carrboro, NC

06/23/2026

06/22/2026

Submission Rankings - Buggy Choke - F Tier

06/21/2026

No experience necessary. No special equipment. Send us a message to find out how to get started!

06/19/2026

Submission Rankings - Bicep Slicer - F Tier

06/19/2026

Happy Juneteenth! Regular class schedule today. Gi at 9:00 am and no gi at 12:00. Come join us if you have the day off.

06/16/2026

These bear hug defenses are a classic part of Jiu Jitsu. When you’re learning new techniques, you should always practice slowly and with attention to detail… but DC is speaking the truth about what you need to do when it matters.

06/12/2026

Tonight’s class focused on the Hook Sweep, one of the most efficient ways to flip things over.

Bonus Content: High Chief Babatunde of Ekpeye Kingdom doing it perfectly in the cage.

06/10/2026

Submission Rankings - Banana Split - F Tier

06/08/2026

Intro to Rolling (BJJ Sparring)

06/06/2026

Market testing a new slogan:
Pure Jiu Jitsu: the school with bi wife energy.

No? Ok, we’ll keep workshopping it.

We had a lovely (and sweaty) promenade down Franklin Street, with a brief side-quest to act as a human shield between the marchers and one of those obnoxious “REPENT” guys. 🙄
Happy Pride Month! 🏳️‍🌈