Siren Fitness Studio

09/15/2026

We’re switching things up!

Join Sarah every Monday at 5PM for 45 minutes of sweat, sculpting, strength, and flowing yoga. 🧘‍♀️💪

A little strength, a little yoga, and a LOT of feel-good energy to kick off your week. 💦✨

Same day. New time. Same amazing class.
Come sculpt with us! 🤍

📍 Siren Fitness Studio
🕔 Mondays at 5PM
🔗 Sign up at sirenfitstudio.com

08/31/2026

Sign up online:

https://momence.com/Siren-Fitness-Studio/Fully-Nourished/141410726?skipPreview=true

✨ FULLY NOURISHED ✨

We’re so excited to bring you an evening all about getting stronger, feeling better, and learning how to truly nourish your body. 💪🏼🥑

Join Sarah Mathias + Taylor Kelly at Siren Fitness Studio for a 30-minute strength training class followed by a nutrition workshop focused on how to properly fuel yourself for everyday life, energy, strength, and longevity.

This is about moving away from restriction and learning how to eat enough, fuel well, and feel confident in your choices. 🤍

📅 Monday, September 14th
⏰ 6 PM
📍 Siren Fitness Studio
🎟️ Reserve your spot online!

Come get stronger. Come learn. Come get FULLY NOURISHED. ✨

08/24/2026

💪 SIREN STRONG 💪

Build strength. Challenge your core. Feel powerful. 🔥

Join us Tuesdays & Thursdays at 7 AM for strength training + a core circuit designed to make you feel SIREN STRONG.

Come get stronger with us! 🧜‍♀️✨

08/17/2026

✨ FULLY NOURISHED ✨

We’re so excited to bring you an evening all about getting stronger, feeling better, and learning how to truly nourish your body. 💪🏼🥑

Join Sarah Mathias + Taylor Kelly at Siren Fitness Studio for a 30-minute strength training class followed by a nutrition workshop focused on how to properly fuel yourself for everyday life, energy, strength, and longevity.

This is about moving away from restriction and learning how to eat enough, fuel well, and feel confident in your choices. 🤍

📅 Monday, September 14th
⏰ 6 PM
📍 Siren Fitness Studio
🎟️ Reserve your spot online!

Come get stronger. Come learn. Come get FULLY NOURISHED. ✨

08/17/2026

✨ MOVE BETTER. FEEL BETTER. ✨

Join us at Siren Fitness Studio for Mobility Plus with Angela Downey! 🌊

This class is all about exploring your mobility, flexibility & stability while giving your body the movement and attention it deserves.

Whether you’re an athlete, a regular in the studio, or simply want to move with more ease, this is for YOU. 💪🏼🧘🏽‍♀️

📅 Sunday, August 23
⏰ 11:00 AM
📍 Siren Fitness Studio

Come stretch, strengthen, and move your body in ways that leave you feeling GOOD. ✨

Reserve your spot online at www.sirenfitstudio.com
See you at Siren! 🧜🏼‍♀️💙

08/16/2026

✨ TOMORROW at Siren! ✨

Start your Monday strong with Sarah! 💪🏼🧘🏼‍♀️

Join us every Monday at 9AM for 45 minutes of sweat, sculpting, and revitalization in this energizing fusion of strength training + fluid yoga flow.

Come ready to move, strengthen, stretch, and leave feeling amazing. 🌊✨

📍 Siren Fitness Studio
⏰ Mondays at 9AM
⏱️ 45 minutes

Ready to try Sarah’s class? Use code SARAH50 for 50% off your first class with Sarah! 💙

Book your spot online at sirenfitstudio.com