The Elite Training Center

The Elite Training Center The ETC offers Individual and Small Group training. Our certified personal trainers can help you ach

Still a month left in the summer! Let's go! 💪
08/19/2026

Still a month left in the summer! Let's go! 💪

07/30/2026

Legday 💪

Went heavier today and the knees held up 🙏

-720 on leg press
-320 on linear hack squat

07/29/2026

Armday💪

Finished my arm workout with some machine curls and extensions.

07/08/2026

Backday💪 🎂

07/08/2026
07/06/2026

Leg Day 💪

Today's workout:

-Plate Loaded Hip Thrusts
-Linear Hack Squats
-Seated Machine Leg Curls
-Walking Lunges
-Leg Extensions
-Machine Calf Extensions

All exercises done with 1 warm up set 50% of working weight and 2 working sets 5-8 reps with 1 RIR

Address

328 Shell Road
Carneys Point, NJ
08069

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+18568121184

Website

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